/* =========================================================
   Local Vazirmatn typography — fully self-hosted / offline
   Every weight is mapped to its real WOFF2 file so the browser
   never synthesizes fake bold/light faces.
   ========================================================= */
@font-face{font-family:"VazirmatnLocal";src:url("../fonts/Vazirmatn-Thin.woff2") format("woff2");font-style:normal;font-weight:100;font-display:swap}
@font-face{font-family:"VazirmatnLocal";src:url("../fonts/Vazirmatn-ExtraLight.woff2") format("woff2");font-style:normal;font-weight:200;font-display:swap}
@font-face{font-family:"VazirmatnLocal";src:url("../fonts/Vazirmatn-Light.woff2") format("woff2");font-style:normal;font-weight:300;font-display:swap}
@font-face{font-family:"VazirmatnLocal";src:url("../fonts/Vazirmatn-Regular.woff2") format("woff2");font-style:normal;font-weight:400;font-display:swap}
@font-face{font-family:"VazirmatnLocal";src:url("../fonts/Vazirmatn-Medium.woff2") format("woff2");font-style:normal;font-weight:500;font-display:swap}
@font-face{font-family:"VazirmatnLocal";src:url("../fonts/Vazirmatn-SemiBold.woff2") format("woff2");font-style:normal;font-weight:600;font-display:swap}
@font-face{font-family:"VazirmatnLocal";src:url("../fonts/Vazirmatn-Bold.woff2") format("woff2");font-style:normal;font-weight:700;font-display:swap}
@font-face{font-family:"VazirmatnLocal";src:url("../fonts/Vazirmatn-ExtraBold.woff2") format("woff2");font-style:normal;font-weight:800;font-display:swap}
@font-face{font-family:"VazirmatnLocal";src:url("../fonts/Vazirmatn-Black.woff2") format("woff2");font-style:normal;font-weight:900;font-display:swap}

:root{
  --ink:#101114;--graphite:#353839;--stone:#C6C0B8;--paper:#F4F3EF;--paper-2:#F3F2EE;
  --yellow:#FFB300;--yellow-2:#FFCC33;--blue:#B0E0E6;--white:#fff;
  --line:rgba(16,17,20,.09);--line-dark:rgba(255,255,255,.10);--muted:#73777E;
  --radius-xs:12px;--radius-sm:16px;--radius:22px;--radius-lg:30px;--radius-xl:40px;
  --shadow:0 18px 55px rgba(16,17,20,.08);--shadow-lg:0 30px 90px rgba(16,17,20,.13);
  --ease:cubic-bezier(.2,.82,.2,1);--shell:min(1220px,calc(100% - 48px));
}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:"VazirmatnLocal","Segoe UI",Tahoma,sans-serif;font-size:15px;font-weight:400;font-synthesis:none;text-rendering:optimizeLegibility;line-height:1.8;-webkit-font-smoothing:antialiased;overflow-x:hidden}body::selection{background:var(--yellow-2);color:var(--ink)}a{color:inherit;text-decoration:none}img,video{max-width:100%;display:block}button,input,select,textarea{font:inherit}button{color:inherit}.shell{width:var(--shell);margin-inline:auto}.muted{color:var(--muted)}.center{text-align:center}.span-2{grid-column:1/-1}.reveal{opacity:0;transform:translateY(18px);transition:opacity .7s var(--ease),transform .7s var(--ease)}body.is-ready .reveal{opacity:1;transform:none}.delay-1{transition-delay:.08s}.delay-2{transition-delay:.16s}.delay-3{transition-delay:.24s}
.page-loader{position:fixed;inset:0;background:var(--paper);z-index:9999;display:grid;place-items:center;transition:opacity .45s var(--ease),visibility .45s var(--ease)}.page-loader span{width:54px;height:54px;border-radius:18px;background:var(--ink);position:relative;box-shadow:0 16px 45px rgba(16,17,20,.18);animation:loaderFloat 1.1s ease-in-out infinite alternate}.page-loader span::after{content:"FM";position:absolute;inset:0;display:grid;place-items:center;color:var(--yellow-2);font-weight:900;font-size:15px}.is-ready .page-loader{opacity:0;visibility:hidden}@keyframes loaderFloat{to{transform:translateY(-8px) rotate(3deg)}}

/* header */
.site-header{position:sticky;top:0;z-index:100;background:rgba(244,243,239,.78);backdrop-filter:blur(24px) saturate(1.25);-webkit-backdrop-filter:blur(24px) saturate(1.25);border-bottom:1px solid rgba(16,17,20,.06)}.nav-shell{height:84px;display:flex;align-items:center;gap:28px}.brand{display:flex;align-items:center;gap:12px;min-width:max-content}.brand-logo{width:52px;height:52px;border-radius:17px;background:linear-gradient(145deg,var(--yellow-2),var(--yellow));display:grid;place-items:center;padding:7px;overflow:hidden;box-shadow:0 12px 34px rgba(255,179,0,.25)}.brand-logo img{width:100%;height:100%;object-fit:contain}.brand-copy{display:flex;flex-direction:column;line-height:1.18}.brand-copy small{font-size:11px;color:#9b7600;font-weight:800}.brand-copy strong{font-size:17px;font-weight:900}.desktop-nav{display:flex;align-items:center;gap:24px;margin-inline:auto}.desktop-nav a{font-size:13px;font-weight:700;color:#5f6369;position:relative;padding:28px 0}.desktop-nav a::after{content:"";position:absolute;right:0;left:0;bottom:18px;margin:auto;width:0;height:2px;border-radius:20px;background:var(--yellow);transition:width .25s var(--ease)}.desktop-nav a:hover,.desktop-nav a.active{color:var(--ink)}.desktop-nav a:hover::after,.desktop-nav a.active::after{width:18px}.nav-actions{display:flex;align-items:center;gap:9px}.welcome-chip{min-height:44px;background:rgba(255,255,255,.78);border:1px solid var(--line);border-radius:16px;padding:7px 12px;display:flex;flex-direction:column;justify-content:center;line-height:1.25;box-shadow:0 8px 26px rgba(16,17,20,.04)}.welcome-chip span{font-size:11px;color:var(--muted)}.welcome-chip b{font-size:12px}.cart-button{display:flex;align-items:center;gap:8px;height:44px;border-radius:15px;background:var(--ink);color:#fff;padding:0 13px;font-weight:800}.cart-button span{font-size:12px}.cart-button b{width:23px;height:23px;display:grid;place-items:center;border-radius:999px;background:var(--yellow);color:var(--ink);font-size:11px}.menu-button{display:none;width:44px;height:44px;border:0;border-radius:15px;background:rgba(255,255,255,.86);border:1px solid var(--line);padding:12px;cursor:pointer}.menu-button span{display:block;height:2px;background:var(--ink);border-radius:5px;margin:5px 0}.coach-mode .site-header{background:rgba(10,12,16,.86);border-color:rgba(255,255,255,.08)}.coach-mode .brand-copy strong{color:#fff}.coach-mode .brand-copy small{color:var(--blue)}.coach-mode .brand-logo{background:var(--blue);box-shadow:0 12px 34px rgba(176,224,230,.16)}.coach-mode .desktop-nav a{color:#afb4bb}.coach-mode .desktop-nav a:hover,.coach-mode .desktop-nav a.active{color:#fff}.coach-mode .desktop-nav a::after{background:var(--blue)}.coach-mode .welcome-chip{background:rgba(255,255,255,.08);border-color:rgba(255,255,255,.10);color:#fff}.coach-mode .welcome-chip span{color:#b7bdc5}.coach-mode .cart-button{background:var(--blue);color:var(--ink)}.coach-mode .cart-button b{background:var(--ink);color:var(--blue)}

/* buttons */
.btn{border:0;border-radius:15px;padding:11px 17px;min-height:43px;display:inline-flex;align-items:center;justify-content:center;gap:8px;font-weight:800;cursor:pointer;transition:transform .22s var(--ease),box-shadow .22s var(--ease),background .22s var(--ease),opacity .22s var(--ease)}.btn:hover{transform:translateY(-2px)}.btn:active{transform:translateY(0) scale(.985)}.btn-primary{background:linear-gradient(135deg,var(--yellow-2),var(--yellow));color:var(--ink);box-shadow:0 12px 30px rgba(255,179,0,.22)}.btn-ghost{background:rgba(255,255,255,.72);border:1px solid var(--line)}.btn-glass{background:rgba(255,255,255,.12);border:1px solid rgba(255,255,255,.16);color:#fff;backdrop-filter:blur(12px)}.btn-dark{background:var(--ink);color:#fff}.btn-coach{background:var(--blue);color:var(--ink);box-shadow:0 12px 30px rgba(176,224,230,.15)}.btn-coach-ghost{background:rgba(176,224,230,.08);color:var(--blue);border:1px solid rgba(176,224,230,.18)}.btn-wide{width:100%}.btn-xl{min-height:52px;padding:13px 22px;border-radius:17px;font-size:15px}.text-link{font-weight:800;color:#a87700}.round-arrow{width:44px;height:44px;border-radius:50%;display:grid;place-items:center;background:var(--ink);color:#fff;font-size:19px;transition:transform .2s var(--ease)}.round-arrow:hover{transform:translateX(-3px)}.back-link{display:inline-flex;margin-bottom:22px;color:var(--muted);font-weight:700}

/* mobile sheet */
.mobile-sheet{position:fixed;inset:0;z-index:180;background:rgba(10,12,16,.46);backdrop-filter:blur(8px);opacity:0;visibility:hidden;transition:.3s var(--ease)}.mobile-sheet.open{opacity:1;visibility:visible}.mobile-sheet-card{position:absolute;right:12px;left:12px;bottom:12px;background:rgba(250,250,248,.98);border-radius:30px;padding:18px;box-shadow:0 30px 100px rgba(0,0,0,.25);transform:translateY(110%);transition:transform .38s var(--ease)}.mobile-sheet.open .mobile-sheet-card{transform:none}.mobile-sheet-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}.mobile-sheet-head strong{font-size:19px}.mobile-sheet-head button{width:38px;height:38px;border:0;border-radius:13px;background:#ececea;font-size:24px}.mobile-sheet-card>a{display:flex;align-items:center;justify-content:space-between;padding:13px 8px;border-bottom:1px solid var(--line);font-weight:800}.mobile-sheet-card>a:last-child{border:0}.mobile-welcome{background:var(--ink);color:#fff;border-radius:18px;padding:14px 16px;margin-bottom:8px;display:flex;flex-direction:column}.mobile-welcome small{color:var(--yellow-2)}.danger-link{color:#b83535!important}.mobile-bottom-nav{display:none}

/* generic */
.eyebrow{display:inline-flex;align-items:center;gap:7px;font-size:11px;letter-spacing:1.6px;font-weight:900;color:#9a7100;text-transform:uppercase}.eyebrow::before{content:"";width:14px;height:2px;border-radius:10px;background:currentColor}.section{padding:84px 0}.soft-section{background:#ebe9e4}.section-heading{display:flex;justify-content:space-between;align-items:end;gap:40px;margin-bottom:32px}.section-heading h2,.page-hero h1{font-size:clamp(34px,4.5vw,58px);line-height:1.2;letter-spacing:-1.5px;margin:8px 0 0}.section-heading>p{max-width:430px;color:var(--muted);margin:0}.page-hero{padding:72px 0 66px;background:radial-gradient(circle at 8% 20%,rgba(255,204,51,.18),transparent 28%),linear-gradient(180deg,#ebeae6,var(--paper));overflow:hidden}.page-hero.small{padding:54px 0 48px}.page-hero p{max-width:650px;color:#696d73;font-size:16px}.coach-page{background:radial-gradient(circle at 12% 20%,rgba(176,224,230,.17),transparent 30%),linear-gradient(160deg,#0d1118,#181b20);color:#fff}.coach-page .eyebrow{color:var(--blue)}.coach-page p{color:#adb4bc}.content-card,.dashboard-card,.summary-card,.form-card,.profile-summary-card{background:rgba(255,255,255,.86);border:1px solid rgba(16,17,20,.08);border-radius:28px;box-shadow:var(--shadow)}.content-card,.dashboard-card{padding:26px}.card-head{display:flex;justify-content:space-between;align-items:center;gap:18px;margin-bottom:20px}.card-head h2{margin:3px 0 0;font-size:23px}.card-head>a,.card-head>button{border:0;background:none;color:#8d6900;font-weight:800;cursor:pointer}.alert{background:#fff0f0;color:#a82b2b;border:1px solid #ffd2d2;border-radius:15px;padding:12px 14px}.success-note{background:#e9f9ef;color:#15703b;border:1px solid #c8edd6;border-radius:16px;padding:13px 15px;margin-bottom:16px}.soft-divider{height:1px;background:var(--line);margin:3px 0}.empty-card,.empty-inline,.empty-mini{border:1px dashed rgba(16,17,20,.16);border-radius:23px;background:rgba(255,255,255,.45)}.empty-card{padding:55px 28px;text-align:center}.empty-card>span{font-size:36px}.empty-inline{display:flex;align-items:center;gap:16px;padding:20px}.empty-inline>span{width:48px;height:48px;border-radius:16px;display:grid;place-items:center;background:#eee;font-size:24px}.empty-inline>div{flex:1}.empty-inline p{margin:2px 0;color:var(--muted)}.empty-mini{padding:25px;text-align:center;color:var(--muted)}

/* hero */
.hero-section{position:relative;min-height:720px;background:linear-gradient(145deg,#101114 0%,#24272b 68%,#353839 100%);color:#fff;overflow:hidden;display:flex;align-items:center}.hero-section::after{content:"";position:absolute;right:-10%;left:-10%;bottom:-245px;height:360px;background:var(--paper);border-radius:50% 50% 0 0/100% 100% 0 0}.hero-noise{position:absolute;inset:0;opacity:.055;background-image:radial-gradient(#fff 1px,transparent 1px);background-size:8px 8px}.hero-orb{position:absolute;border-radius:999px;filter:blur(2px)}.orb-a{width:520px;height:520px;background:radial-gradient(circle,var(--yellow) 0%,rgba(255,179,0,.02) 65%,transparent 70%);left:-180px;top:-150px;opacity:.30}.orb-b{width:500px;height:500px;background:radial-gradient(circle,var(--blue),rgba(176,224,230,.01) 68%,transparent 70%);right:-190px;bottom:-100px;opacity:.18}.hero-grid{position:relative;z-index:2;display:grid;grid-template-columns:1.05fr .95fr;gap:60px;align-items:center;padding:110px 0 150px}.hero-copy h1{font-size:clamp(52px,6vw,82px);line-height:1.08;letter-spacing:-2px;margin:14px 0 22px}.hero-copy h1 em{font-style:normal;color:var(--yellow-2)}.hero-copy>p{max-width:650px;color:#c9cdd2;font-size:18px}.hero-actions{display:flex;gap:10px;margin:30px 0 24px}.trust-row{display:flex;gap:20px;flex-wrap:wrap;color:#bcc1c8;font-size:12px}.hero-art{position:relative;display:grid;place-items:center}.hero-device{width:min(430px,100%);border-radius:44px;background:rgba(247,247,245,.97);color:var(--ink);padding:18px;box-shadow:0 45px 130px rgba(0,0,0,.35);transform:rotate(-2deg);border:1px solid rgba(255,255,255,.55)}.device-top{height:30px;display:flex;gap:6px;justify-content:flex-end}.device-top span{width:8px;height:8px;border-radius:999px;background:#d8d8d6}.device-card{padding:21px;border-radius:22px;background:#fff;border:1px solid #ececea;display:flex;flex-direction:column}.device-card.accent{background:linear-gradient(135deg,var(--yellow-2),var(--yellow));border:0}.device-card small{font-size:11px}.device-card strong{font-size:19px}.progress{height:8px;border-radius:999px;background:rgba(16,17,20,.14);overflow:hidden;margin-top:14px}.progress i{display:block;height:100%;border-radius:inherit;background:var(--ink)}.device-stat-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:10px 0}.device-stat-grid div{background:#fff;border:1px solid #ececea;border-radius:18px;padding:15px}.device-stat-grid b{display:block;font-size:22px}.device-stat-grid span{font-size:10px;color:var(--muted)}.device-exercise{display:flex;align-items:center;gap:12px;background:var(--ink);color:#fff;border-radius:20px;padding:14px}.device-exercise>div{flex:1}.device-exercise small{display:block;color:#aeb4bb}.mini-figure{width:45px;height:45px;border-radius:14px;background:var(--yellow);color:var(--ink);display:grid;place-items:center;font-weight:900}.floating-logo{position:absolute;width:118px;height:118px;border-radius:35px;background:rgba(255,255,255,.92);padding:18px;right:-24px;top:40px;box-shadow:var(--shadow-lg);animation:float 5s ease-in-out infinite}.floating-logo img{width:100%;height:100%;object-fit:contain}@keyframes float{50%{transform:translateY(-10px) rotate(3deg)}}
.feature-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}.glass-card{min-height:240px;padding:26px;border-radius:28px;background:rgba(255,255,255,.68);border:1px solid rgba(255,255,255,.7);box-shadow:0 12px 45px rgba(16,17,20,.05);backdrop-filter:blur(12px);transition:transform .25s var(--ease),box-shadow .25s var(--ease)}.glass-card:hover{transform:translateY(-5px);box-shadow:0 20px 65px rgba(16,17,20,.09)}.feature-icon{width:50px;height:50px;border-radius:17px;background:var(--ink);color:var(--yellow-2);display:grid;place-items:center;font-weight:900}.glass-card h3{font-size:20px;margin:28px 0 8px}.glass-card p{color:var(--muted);margin:0}.about-panel{display:grid;grid-template-columns:.8fr 1.2fr;gap:50px;align-items:center;background:linear-gradient(135deg,#fff,#ebe9e4);border:1px solid var(--line);border-radius:40px;padding:45px;box-shadow:var(--shadow)}.about-logo{background:var(--yellow-2);border-radius:30px;padding:28px;display:grid;place-items:center;min-height:260px}.about-logo img{max-height:180px;object-fit:contain}.about-panel h2{font-size:clamp(30px,4vw,48px);line-height:1.25;margin:12px 0}.about-panel p{color:var(--muted)}.ios-cta{display:flex;align-items:center;justify-content:space-between;gap:35px;border-radius:40px;background:linear-gradient(120deg,var(--yellow-2),var(--yellow));padding:42px 46px;box-shadow:0 25px 80px rgba(255,179,0,.18)}.ios-cta h2{font-size:clamp(28px,4vw,44px);margin:5px 0}.ios-cta .btn{background:var(--ink);color:#fff;min-width:190px}

/* forms/auth */
.auth-section{min-height:calc(100vh - 84px);padding:72px 0;background:radial-gradient(circle at 5% 20%,rgba(255,204,51,.22),transparent 25%),radial-gradient(circle at 95% 80%,rgba(176,224,230,.20),transparent 28%),var(--paper)}.auth-grid{display:grid;grid-template-columns:.85fr 1.15fr;gap:58px;align-items:start}.compact-auth{max-width:940px}.auth-intro{position:sticky;top:130px;padding-top:30px}.auth-intro h1{font-size:clamp(42px,5vw,64px);line-height:1.15;margin:12px 0 18px}.auth-intro p{color:var(--muted);font-size:16px}.privacy-note{margin-top:24px;padding:14px 16px;border-radius:17px;background:rgba(176,224,230,.28);font-size:12px;color:#41545a}.form-card{padding:30px}.form-title{display:flex;align-items:center;justify-content:space-between;margin-bottom:20px}.form-title small{color:var(--muted)}.form-title h2{margin:0;font-size:26px}.form-title>span{width:48px;height:48px;border-radius:16px;background:var(--ink);color:var(--yellow-2);display:grid;place-items:center;font-weight:900}.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:15px}label{display:flex;flex-direction:column;gap:7px;font-size:12px;font-weight:800;color:#4f5359}input,select,textarea{width:100%;border:1px solid rgba(16,17,20,.11);border-radius:15px;background:rgba(247,247,245,.92);min-height:46px;padding:11px 13px;color:var(--ink);outline:none;transition:border-color .2s var(--ease),box-shadow .2s var(--ease),background .2s var(--ease)}textarea{resize:vertical;min-height:100px}input:focus,select:focus,textarea:focus{border-color:rgba(255,179,0,.75);box-shadow:0 0 0 4px rgba(255,179,0,.12);background:#fff}.health-field{padding:13px;border-radius:18px;background:#fff7e5;border:1px solid #f2dca2}.check-label{display:flex;flex-direction:row;align-items:center;gap:8px}.check-label input{width:auto;min-height:auto}.installer-body{min-height:100vh;background:linear-gradient(140deg,#101114,#353839);display:grid;place-items:center;padding:30px}.installer-wrap{width:min(760px,100%)}.installer-card{background:var(--paper);border-radius:34px;padding:34px;box-shadow:0 40px 140px rgba(0,0,0,.38)}.installer-logo{width:80px;margin-bottom:18px}.installer-card h1{font-size:40px;margin:6px 0}.installer-card>p{color:var(--muted)}

/* course pages */
.course-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:20px}.course-card{background:#fff;border-radius:30px;overflow:hidden;border:1px solid var(--line);box-shadow:var(--shadow);transition:transform .26s var(--ease),box-shadow .26s var(--ease)}.course-card:hover{transform:translateY(-5px);box-shadow:var(--shadow-lg)}.course-art{position:relative;height:300px;background:var(--course-accent,#FFB300);overflow:hidden;display:block}.course-art>img{width:100%;height:100%;object-fit:cover}.course-art-logo{position:absolute;inset:0;display:grid;place-items:center;padding:80px}.course-art-logo img{max-height:110px}.course-art-lines{position:absolute;width:340px;height:340px;border:38px solid rgba(255,255,255,.14);border-radius:50%;left:-100px;bottom:-120px}.badge-float{position:absolute;top:18px;right:18px;background:rgba(255,255,255,.9);backdrop-filter:blur(10px);border-radius:999px;padding:6px 11px;font-size:11px;font-weight:900}.course-body{padding:24px}.course-meta{display:flex;justify-content:space-between;gap:10px;color:var(--muted);font-size:11px}.course-body h2{margin:7px 0;font-size:24px}.course-body p{color:var(--muted);min-height:58px}.price-row{display:flex;align-items:end;justify-content:space-between;gap:18px;margin-top:20px}.price-row>div{display:flex;flex-direction:column}.price-row del{font-size:11px;color:#a1a4a9}.price-row strong{font-size:22px}.price-row small{font-size:11px}.course-detail-hero{padding:76px 0;background:linear-gradient(160deg,#ecebe7,var(--paper))}.course-detail-grid{display:grid;grid-template-columns:1fr .95fr;gap:52px;align-items:center}.course-detail-copy h1{font-size:clamp(42px,5vw,66px);line-height:1.15;margin:10px 0}.course-detail-copy>p{font-size:16px;color:var(--muted)}.detail-price{display:flex;flex-direction:column;margin:26px 0}.detail-price del{color:#a0a3a8}.detail-price strong{font-size:34px}.detail-price small{font-size:12px}.course-detail-art{min-height:450px;border-radius:40px;background:var(--course-accent,#FFB300);display:grid;place-items:center;overflow:hidden;box-shadow:var(--shadow-lg);position:relative}.course-detail-art>img{width:100%;height:100%;object-fit:cover}.course-detail-art>span{position:absolute;width:280px;height:280px;border-radius:50%;border:32px solid rgba(255,255,255,.15)}.detail-columns{display:grid;grid-template-columns:1.5fr .7fr;gap:18px}.curriculum-list{display:grid;gap:8px;margin-top:20px}.curriculum-list>div{display:flex;align-items:center;gap:15px;padding:14px;border-radius:16px;background:#f6f5f2}.curriculum-list b{color:#9b7400}.note-card{background:var(--ink);color:#fff}.note-card p{color:#bcc1c8}

/* cart / checkout / payment */
.cart-layout,.checkout-grid{display:grid;grid-template-columns:1.35fr .65fr;gap:20px;align-items:start}.cart-items{display:grid;gap:12px}.cart-item{background:#fff;border:1px solid var(--line);border-radius:24px;padding:13px;display:grid;grid-template-columns:120px 1fr 42px;gap:16px;align-items:center;box-shadow:0 12px 35px rgba(16,17,20,.04)}.cart-mini-art{height:92px;border-radius:18px;background:var(--course-accent,#FFB300);overflow:hidden}.cart-mini-art img{width:100%;height:100%;object-fit:cover}.cart-item small{color:var(--muted)}.cart-item h3{margin:2px 0}.remove-button{width:38px;height:38px;border-radius:13px;background:#fff0f0;color:#a62d2d;display:grid;place-items:center;font-size:22px}.summary-card{position:sticky;top:105px;padding:25px}.summary-card h2{font-size:30px;margin:8px 0}.summary-line{display:flex;justify-content:space-between;padding:12px 0;border-bottom:1px solid var(--line)}.summary-line.total{font-size:18px;border:0;padding:18px 0}.summary-card>small{display:block;color:var(--muted);margin-top:12px}.buyer-card{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:16px 0 30px}.buyer-card>div{background:#f3f2ef;border-radius:16px;padding:13px}.buyer-card small{display:block;color:var(--muted)}.checkout-item{display:flex;justify-content:space-between;gap:16px;padding:15px 0;border-bottom:1px solid var(--line)}.payment-stage,.success-stage{min-height:calc(100vh - 84px);display:grid;place-items:center;padding:60px 20px;background:radial-gradient(circle at 20% 15%,rgba(255,204,51,.20),transparent 28%),linear-gradient(155deg,#e9e7e2,var(--paper))}.payment-card,.success-card{width:min(570px,100%);background:#fff;border:1px solid var(--line);border-radius:34px;padding:34px;text-align:center;box-shadow:var(--shadow-lg)}.gateway-logo{width:72px;height:72px;border-radius:23px;background:var(--ink);color:var(--yellow-2);display:grid;place-items:center;margin:0 auto 18px;font-weight:900}.pay-amount{font-size:38px;font-weight:900;margin:22px 0}.pay-amount small{font-size:13px}.payment-card .btn{margin-top:9px}.success-check{width:78px;height:78px;border-radius:25px;background:#dff6e7;color:#15703b;display:grid;place-items:center;margin:0 auto 18px;font-size:36px;font-weight:900}.activated-list{display:grid;gap:8px;margin:22px 0}.activated-list>div{display:flex;align-items:center;justify-content:space-between;background:#f5f4f1;border-radius:15px;padding:13px}.activated-list span{color:#15703b;font-size:11px;font-weight:800}.order-list{display:grid;gap:10px}.order-row{background:#fff;border:1px solid var(--line);border-radius:20px;padding:17px 19px;display:flex;align-items:center;justify-content:space-between;gap:20px}.order-row small{color:var(--muted)}.order-row h3{margin:1px 0}.order-row>div:last-child{display:flex;align-items:center;gap:14px}.status{display:inline-flex;width:max-content;border-radius:999px;padding:5px 9px;font-size:10px;font-weight:900}.status-paid{background:#def4e6;color:#14683a}.status-pending{background:#fff1c9;color:#8c6400}.status-failed,.status-cancelled{background:#ffe3e3;color:#9f2a2a}

/* dashboard */
.dashboard-hero{padding:56px 0;color:#fff;overflow:hidden;position:relative}.client-hero{background:radial-gradient(circle at 15% 10%,rgba(255,204,51,.28),transparent 27%),linear-gradient(145deg,#101114,#353839)}.coach-hero{background:radial-gradient(circle at 90% 10%,rgba(176,224,230,.22),transparent 28%),linear-gradient(145deg,#060a12,#161c24)}.dashboard-hero-inner{display:flex;align-items:end;justify-content:space-between;gap:26px}.dashboard-hero h1{font-size:clamp(34px,4.5vw,54px);line-height:1.15;margin:8px 0}.dashboard-hero p{margin:0;color:#c6cbd1}.dashboard-hero .eyebrow{color:var(--yellow-2)}.coach-hero .eyebrow{color:var(--blue)}.hero-action-row{display:flex;gap:9px;flex-wrap:wrap}.dashboard-section{padding:32px 0 84px;background:var(--paper)}.coach-section{background:#0e1218;color:#f5f6f7}.metric-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin-bottom:18px}.metric-card{background:#fff;border:1px solid var(--line);border-radius:22px;padding:20px;box-shadow:0 10px 35px rgba(16,17,20,.04);display:flex;flex-direction:column;min-height:132px}.metric-card small{color:var(--muted)}.metric-card strong{font-size:27px;margin-top:auto}.metric-card em{font-size:12px;font-style:normal}.metric-card a,.metric-card button{border:0;background:none;text-align:right;padding:0;color:#8f6900;font-size:11px;font-weight:800;cursor:pointer}.metric-card span{font-size:11px;color:var(--muted)}.coach-metrics .metric-card{background:#171c23;border-color:rgba(255,255,255,.08);color:#fff}.coach-metrics .metric-card small,.coach-metrics .metric-card span{color:#9fa7b0}.coach-metrics .metric-card a{color:var(--blue)}.dashboard-grid,.coach-grid{display:grid;grid-template-columns:1.45fr .75fr;gap:16px;margin-bottom:16px;align-items:start}.dashboard-card.wide{min-width:0}.coach-section .dashboard-card{background:#141920;border-color:rgba(255,255,255,.08);box-shadow:none;color:#fff}.coach-section .card-head>a,.coach-section .card-head>button{color:var(--blue)}.coach-card-dark{background:linear-gradient(150deg,#121820,#0c1016)!important}.activation-banner{display:flex;align-items:center;gap:15px;background:linear-gradient(120deg,#e6f7eb,#f5fbf7);border:1px solid #caedd6;border-radius:22px;padding:18px;margin-bottom:18px}.activation-banner>span{width:44px;height:44px;border-radius:15px;background:#1a8750;color:#fff;display:grid;place-items:center;font-size:23px}.activation-banner p{margin:2px 0;color:#5f7368}.active-course-list{display:grid;gap:10px}.active-course{display:grid;grid-template-columns:105px 1fr 44px;gap:14px;align-items:center;padding:11px;border-radius:20px;background:#f6f5f2;border:1px solid #ebe9e4;transition:.22s var(--ease)}.active-course:hover{transform:translateY(-2px);background:#fff}.active-course-art{height:82px;border-radius:16px;overflow:hidden;background:var(--course-accent)}.active-course-art img{width:100%;height:100%;object-fit:cover}.active-course small,.active-course p{color:var(--muted);margin:0}.active-course h3{margin:1px 0}.mini-order{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 0;border-bottom:1px solid var(--line)}.mini-order:last-child{border:0}.mini-order small{display:block;color:var(--muted)}.programs-panel{margin-top:0}.program-list{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}.program-pill{display:grid;gap:3px;padding:17px;border-radius:18px;background:#f4f3f0;border:1px solid #e8e6e1;transition:.2s var(--ease)}.program-pill:hover{background:var(--yellow-2);transform:translateY(-2px)}.program-pill>span{font-size:10px;color:var(--muted)}.program-pill small{color:var(--muted)}.program-pill b{font-size:11px;margin-top:8px}.quick-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}.quick-grid a{border-radius:17px;padding:14px;background:rgba(255,255,255,.05);border:1px solid rgba(255,255,255,.06);display:flex;flex-direction:column}.quick-grid a:hover{background:rgba(176,224,230,.08)}.quick-grid span{color:var(--blue);font-size:20px}.quick-grid small{color:#8e97a1}.responsive-table{overflow:auto;border-radius:16px}table{width:100%;border-collapse:collapse;min-width:760px}th,td{text-align:right;padding:13px 11px;border-bottom:1px solid rgba(255,255,255,.08);vertical-align:middle}th{font-size:10px;color:#8f98a3;font-weight:800}td small{display:block;color:#8e96a0}.table-action{display:inline-flex;border:1px solid rgba(176,224,230,.18);border-radius:10px;padding:6px 8px;color:var(--blue);font-size:10px;font-weight:800}.table-actions{display:flex;gap:5px}.health-flag{background:#492e1c;color:#ffd9ac;border-radius:999px;padding:5px 8px;font-size:9px;font-weight:900}.safe-flag{background:#173429;color:#bcefd2;border-radius:999px;padding:5px 8px;font-size:9px;font-weight:900}.weight-chart{min-height:165px;margin-top:8px}.weight-chart svg{width:100%;height:165px;overflow:visible}.chart-line{fill:none;stroke:var(--yellow);stroke-width:3;stroke-linecap:round;stroke-linejoin:round}.chart-area{fill:url(#chartGradient)}.chart-dot{fill:var(--ink);stroke:var(--yellow-2);stroke-width:3}.chart-label{font-size:9px;fill:#858990}.progress-last{display:flex;align-items:end;justify-content:space-between}.progress-last small{color:var(--muted)}.progress-last strong{font-size:24px}

/* coach manager/client */
.manager-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:16px;align-items:start}.coach-editor{position:sticky;top:105px}.manager-list{display:grid;gap:10px}.manager-course{display:grid;grid-template-columns:120px 1fr auto;gap:14px;align-items:center;background:#151b22;border:1px solid rgba(255,255,255,.07);border-radius:22px;padding:11px}.manager-course-art{height:82px;border-radius:16px;overflow:hidden;background:var(--course-accent)}.manager-course-art img{width:100%;height:100%;object-fit:cover}.manager-course small{color:#8f98a2}.manager-course h3{margin:2px 0}.client-view-grid{display:grid;grid-template-columns:330px 1fr;gap:16px;align-items:start}.profile-avatar{width:72px;height:72px;border-radius:23px;background:var(--yellow-2);display:grid;place-items:center;font-size:27px;font-weight:900}.profile-avatar.large{width:88px;height:88px;background:var(--blue)}.client-kpis{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:20px 0}.client-kpis div{background:rgba(255,255,255,.05);border-radius:15px;padding:12px}.client-kpis small{display:block;color:#8f98a2}.client-view-main{display:grid;gap:16px}.safety-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}.safety-box{background:rgba(255,255,255,.05);border:1px solid rgba(255,255,255,.06);border-radius:18px;padding:15px}.safety-box.danger{background:rgba(255,179,0,.07);border-color:rgba(255,179,0,.16)}.safety-box small{color:var(--blue);font-weight:800}.safety-box.danger small{color:var(--yellow-2)}.safety-box p{margin:4px 0 0;color:#d1d5da}.chip-list{display:flex;gap:8px;flex-wrap:wrap}.chip-list span{background:rgba(176,224,230,.09);border:1px solid rgba(176,224,230,.17);color:var(--blue);padding:7px 11px;border-radius:999px}.history-list{display:grid;gap:7px}.history-list>div{display:grid;grid-template-columns:100px 90px 1fr;gap:15px;align-items:center;padding:10px 0;border-bottom:1px solid rgba(255,255,255,.07)}.history-list span,.history-list small{color:#929aa4}

/* profile */
.profile-edit-grid{display:grid;grid-template-columns:310px 1fr;gap:18px;align-items:start}.profile-summary-card{position:sticky;top:105px;padding:25px}.profile-summary-card h2{margin:12px 0 2px}.profile-summary-card>p{margin:0 0 20px;color:var(--muted)}.profile-summary-card>div:not(.profile-avatar):not(.profile-history-mini){padding:12px 0;border-top:1px solid var(--line);display:flex;justify-content:space-between}.profile-summary-card small{color:var(--muted)}.profile-history-mini{border-top:1px solid var(--line);padding-top:14px;margin-top:4px;display:grid;gap:6px}.profile-history-mini>small{font-weight:800}.profile-history-mini>span{display:flex;justify-content:space-between;gap:10px}.profile-history-mini em{font-style:normal;color:var(--muted);font-size:10px}

/* exercise bank/detail */
.exercise-hero{background:radial-gradient(circle at 92% 20%,rgba(176,224,230,.28),transparent 25%),linear-gradient(155deg,#eae9e5,var(--paper))}.exercise-toolbar{display:grid;grid-template-columns:minmax(0,1fr) 200px auto auto;gap:8px;align-items:center;margin-bottom:22px}.search-shell{position:relative}.search-shell span{position:absolute;right:14px;top:50%;transform:translateY(-50%);color:#898d92}.search-shell input{padding-right:40px;background:#fff}.exercise-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:13px}.exercise-card{background:#fff;border:1px solid var(--line);border-radius:22px;overflow:hidden;box-shadow:0 10px 35px rgba(16,17,20,.04);transition:.24s var(--ease)}.exercise-card:hover{transform:translateY(-4px);box-shadow:var(--shadow)}.exercise-media{height:210px;background:#e8e7e3;position:relative;overflow:hidden}.exercise-media>img,.exercise-media>video{width:100%;height:100%;object-fit:cover}.exercise-placeholder{width:100%;height:100%;display:grid;place-items:center;background:linear-gradient(145deg,#ecebe7,#d9d6cf)}.exercise-placeholder img{width:90px;opacity:.28}.play-chip{position:absolute;left:12px;bottom:12px;width:38px;height:38px;border-radius:13px;background:rgba(16,17,20,.88);color:#fff;display:grid;place-items:center;backdrop-filter:blur(8px)}.exercise-copy{padding:15px}.exercise-copy>small{color:var(--muted);font-size:10px}.exercise-copy h3{margin:3px 0 9px;font-size:16px;line-height:1.45}.exercise-copy>div{display:flex;justify-content:space-between;gap:10px;color:var(--muted);font-size:10px}.exercise-copy b{color:#936a00}.exercise-detail{padding:64px 0 90px}.exercise-detail-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:45px;align-items:start}.exercise-detail-media{position:sticky;top:115px;border-radius:34px;overflow:hidden;background:#e5e4e0;min-height:520px;box-shadow:var(--shadow-lg)}.exercise-detail-media img,.exercise-detail-media video{width:100%;height:100%;min-height:520px;object-fit:cover}.detail-placeholder{min-height:520px;display:grid;place-items:center;align-content:center;gap:20px;color:var(--muted)}.detail-placeholder img{width:140px;opacity:.4}.exercise-detail-copy h1{font-size:clamp(36px,4vw,58px);line-height:1.18;margin:10px 0}.exercise-tags{display:flex;gap:7px;flex-wrap:wrap;margin:18px 0}.exercise-tags span{background:#eceae5;border-radius:999px;padding:6px 10px;font-size:11px}.instruction-card{background:#fff;border:1px solid var(--line);border-radius:24px;padding:22px;margin-top:25px}.instruction-card h3{margin-top:0}.instruction-card p{color:#5f6369}.data-source{display:block;margin-top:15px;color:#999da2}

/* program builder/view */
.program-builder-hero{padding-bottom:48px}.builder-layout{display:grid;grid-template-columns:350px 1fr;gap:16px;align-items:start}.builder-sidebar{position:sticky;top:105px}.builder-sidebar>label{margin-bottom:13px}.client-snapshot{background:#0e131a;border:1px solid rgba(176,224,230,.12);border-radius:18px;padding:14px;margin:12px 0}.client-snapshot .snap-grid{display:grid;grid-template-columns:1fr 1fr;gap:7px}.client-snapshot .snap-grid div{background:rgba(255,255,255,.05);border-radius:12px;padding:8px}.client-snapshot small{display:block;color:#87919b}.client-warning{margin-top:8px;background:#382b17;color:#ffdd9d;border-radius:12px;padding:9px;font-size:10px}.ai-coach-card{border-radius:22px;background:linear-gradient(145deg,#0d141b,#1c2630);padding:18px;color:#fff;margin-top:18px;border:1px solid rgba(176,224,230,.13)}.ai-coach-card h3{margin:3px 0}.ai-coach-card p{font-size:11px;color:#9ea8b3}.ai-dot{display:inline-block;width:7px;height:7px;background:var(--blue);border-radius:50%;box-shadow:0 0 0 6px rgba(176,224,230,.09);margin-left:6px}.model-status{display:block;margin-top:8px;color:#8d98a3}.builder-canvas{min-width:0}.builder-head{display:flex;align-items:center;justify-content:space-between;gap:16px}.builder-head h2{font-size:27px;margin:2px 0}.builder-hint{background:rgba(176,224,230,.08);border:1px solid rgba(176,224,230,.12);color:#aeb8c2;border-radius:15px;padding:11px 13px;font-size:11px;margin:16px 0}.builder-rows{display:grid;gap:9px}.builder-row{display:grid;grid-template-columns:minmax(220px,1.6fr) .62fr .38fr .52fr .52fr 1fr 38px;gap:7px;align-items:start;padding:10px;border-radius:18px;background:rgba(255,255,255,.035);border:1px solid rgba(255,255,255,.055)}.builder-row input{background:#0f141a;border-color:rgba(255,255,255,.09);color:#fff}.exercise-picker{position:relative}.exercise-picker>small{font-size:9px;color:#78838e}.exercise-results{position:absolute;right:0;left:0;top:49px;background:#f7f7f5;color:var(--ink);border-radius:15px;box-shadow:0 20px 60px rgba(0,0,0,.32);overflow:hidden;z-index:40;display:none}.exercise-results.show{display:block}.exercise-results button{width:100%;border:0;background:#fff;padding:10px 12px;text-align:right;display:flex;flex-direction:column;border-bottom:1px solid #eae8e3;cursor:pointer}.exercise-results button:hover{background:#fff5d8}.exercise-results span{font-size:9px;color:var(--muted)}.exercise-results .no-result{padding:11px;color:var(--muted);font-size:10px}.row-remove{width:38px;height:46px;border:0;border-radius:12px;background:#321f22;color:#ffb7bd;font-size:20px;cursor:pointer}.builder-footer{display:flex;justify-content:space-between;align-items:end;gap:18px;margin-top:20px;padding-top:18px;border-top:1px solid rgba(255,255,255,.08)}.builder-footer small{display:block;color:#7f8993}.program-hero{background:linear-gradient(145deg,#101114,#353839);color:#fff}.program-hero .eyebrow{color:var(--yellow-2)}.program-hero p{color:#c8cbd0}.program-note{background:#fff3cf;border:1px solid #efd68f;border-radius:22px;padding:18px;margin-bottom:18px}.program-note>span{font-size:10px;color:#8d6800;font-weight:900}.program-note p{margin:2px 0}.program-day-list{display:grid;gap:18px}.program-day{background:#fff;border:1px solid var(--line);border-radius:28px;padding:22px;box-shadow:var(--shadow)}.program-day-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:13px}.program-day-head span{font-size:21px;font-weight:900}.program-day-head b{font-size:10px;color:#976e00;background:#fff1bc;padding:5px 9px;border-radius:999px}.program-exercises{display:grid;gap:8px}.program-exercise{display:grid;grid-template-columns:88px 1fr auto;align-items:center;gap:13px;padding:9px;border-radius:18px;background:#f5f4f1;transition:.2s var(--ease)}.program-exercise:hover{background:#efece5;transform:translateY(-1px)}.program-ex-art{width:88px;height:72px;border-radius:14px;overflow:hidden;background:#ddd}.program-ex-art img{width:100%;height:100%;object-fit:cover}.program-ex-copy small,.program-ex-copy p{color:var(--muted);margin:0}.program-ex-copy h3{margin:0}.program-ex-metrics{display:flex;gap:6px;align-items:center;flex-wrap:wrap;justify-content:flex-end}.program-ex-metrics>*{background:#fff;border-radius:10px;padding:6px 8px;font-size:10px}.program-ex-metrics small{color:var(--muted)}

/* manager */
.coach-editor input,.coach-editor select,.coach-editor textarea{background:#0f141a;border-color:rgba(255,255,255,.09);color:#fff}.coach-editor label{color:#b6bdc5}.coach-editor input[type=color]{padding:5px;height:46px}.compact-orders .order-row{background:rgba(255,255,255,.04);border-color:rgba(255,255,255,.07)}

/* footer */
.site-footer{background:#090c10;color:#d6d9dd;padding:62px 0 112px}.footer-grid{display:grid;grid-template-columns:1.55fr .7fr .8fr 1fr;gap:42px}.footer-logo{width:100px;filter:brightness(1.15)}.footer-brand-block h3{color:#fff;margin:16px 0 6px}.footer-brand-block p{max-width:430px;color:#8f969f}.footer-grid h4{color:#fff;margin-top:0}.footer-grid>div:not(:first-child)>a{display:block;color:#9fa6af;padding:4px 0}.footer-grid>div:not(:first-child)>a:hover{color:var(--yellow-2)}.footer-grid>div>p{color:#8e959e;margin:5px 0}.footer-grid span{color:#c2c7cd}.social-row{display:flex;gap:8px;margin-top:18px}.social-icon{width:42px;height:42px;border-radius:14px;background:rgba(255,255,255,.07);display:grid;place-items:center;transition:.2s var(--ease)}.social-icon:hover{background:var(--yellow);transform:translateY(-2px)}.social-icon svg{width:19px;height:19px;fill:none;stroke:currentColor;stroke-width:1.8}.social-icon:nth-child(2) svg{fill:currentColor;stroke:none}.footer-bottom{display:flex;justify-content:space-between;gap:20px;border-top:1px solid rgba(255,255,255,.07);padding-top:18px;margin-top:38px;color:#69717b;font-size:10px}

/* modals */
.app-modal{position:fixed;inset:0;background:rgba(5,7,10,.55);backdrop-filter:blur(10px);z-index:240;display:grid;place-items:center;padding:20px;opacity:0;visibility:hidden;transition:.25s var(--ease)}.app-modal.open{opacity:1;visibility:visible}.app-modal-card{width:min(700px,100%);max-height:90vh;overflow:auto;background:#f8f8f6;border-radius:30px;padding:24px;box-shadow:0 35px 120px rgba(0,0,0,.35);transform:translateY(16px) scale(.985);transition:.3s var(--ease)}.app-modal.open .app-modal-card{transform:none}.small-modal{width:min(520px,100%)}.modal-head{display:flex;justify-content:space-between;align-items:start;margin-bottom:18px}.modal-head h2{margin:1px 0}.modal-head button{width:40px;height:40px;border:0;border-radius:14px;background:#e9e8e4;font-size:23px;cursor:pointer}

/* responsive */
@media(max-width:1100px){:root{--shell:min(100% - 34px,1050px)}.desktop-nav{gap:15px}.desktop-nav a{font-size:12px}.hero-grid{gap:36px}.feature-grid{grid-template-columns:repeat(2,1fr)}.exercise-grid{grid-template-columns:repeat(3,1fr)}.builder-row{grid-template-columns:minmax(200px,1.5fr) .55fr .35fr .5fr .5fr 38px}.builder-row .row-note{grid-column:1/-2}.manager-grid{grid-template-columns:1fr}.coach-editor{position:static}}
@media(max-width:860px){:root{--shell:calc(100% - 28px)}body{padding-bottom:72px}.nav-shell{height:72px}.brand-copy{display:none}.desktop-nav,.hide-mobile{display:none}.menu-button{display:block}.nav-actions{margin-right:auto}.welcome-chip{display:none}.cart-button span{display:none}.site-header{top:0}.hero-section{min-height:auto}.hero-section::after{display:none}.hero-grid{grid-template-columns:1fr;padding:70px 0}.hero-copy{text-align:center}.hero-copy>p{margin-inline:auto}.hero-actions,.trust-row{justify-content:center}.hero-art{margin-top:18px}.hero-device{width:min(390px,92%)}.floating-logo{right:4%}.section{padding:60px 0}.section-heading{display:block}.section-heading>p{margin-top:14px}.about-panel{grid-template-columns:1fr}.about-logo{min-height:200px}.ios-cta{flex-direction:column;align-items:flex-start}.auth-grid{grid-template-columns:1fr}.auth-intro{position:static;padding:0}.auth-intro h1{font-size:42px}.course-detail-grid,.exercise-detail-grid{grid-template-columns:1fr}.exercise-detail-media{position:static;min-height:360px}.exercise-detail-media img,.exercise-detail-media video,.detail-placeholder{min-height:360px}.detail-columns,.cart-layout,.checkout-grid{grid-template-columns:1fr}.summary-card{position:static}.metric-grid{grid-template-columns:repeat(2,1fr)}.dashboard-grid,.coach-grid{grid-template-columns:1fr}.profile-edit-grid,.client-view-grid,.builder-layout{grid-template-columns:1fr}.profile-summary-card,.builder-sidebar{position:static}.exercise-grid{grid-template-columns:repeat(2,1fr)}.exercise-toolbar{grid-template-columns:1fr 160px auto}.exercise-toolbar .btn-coach{grid-column:1/-1}.builder-row{grid-template-columns:1fr 1fr 1fr}.exercise-picker{grid-column:1/-1}.builder-row .row-note{grid-column:span 2}.footer-grid{grid-template-columns:1.4fr 1fr 1fr}.footer-grid>div:last-child{grid-column:1/-1}.mobile-bottom-nav{position:fixed;right:10px;left:10px;bottom:9px;height:64px;z-index:150;background:rgba(250,250,248,.90);border:1px solid rgba(16,17,20,.08);backdrop-filter:blur(20px);border-radius:22px;display:grid;grid-template-columns:repeat(5,1fr);box-shadow:0 16px 55px rgba(16,17,20,.18);padding:5px}.mobile-bottom-nav a{display:flex;align-items:center;justify-content:center;flex-direction:column;gap:1px;color:#777c82;border-radius:16px;font-size:15px}.mobile-bottom-nav a small{font-size:9px}.mobile-bottom-nav a.active{color:var(--ink);background:#f0efeb}.mobile-bottom-nav .primary-tab{background:var(--ink);color:var(--yellow-2)}.coach-mode .mobile-bottom-nav .primary-tab{background:#101721;color:var(--blue)}.site-footer{padding-bottom:90px}.manager-course{grid-template-columns:90px 1fr auto}.safety-grid{grid-template-columns:1fr 1fr}}
@media(max-width:600px){:root{--shell:calc(100% - 22px)}body{font-size:14px}.brand-logo{width:46px;height:46px;border-radius:15px}.cart-button,.menu-button{width:42px;height:42px;justify-content:center}.cart-button{padding:0}.cart-button b{width:22px;height:22px}.hero-grid{padding:50px 0}.hero-copy h1{font-size:44px;letter-spacing:-1px}.hero-copy>p{font-size:15px}.hero-actions{display:grid}.hero-actions .btn{width:100%}.trust-row{gap:9px}.hero-device{border-radius:34px;padding:13px}.floating-logo{width:88px;height:88px;border-radius:26px}.section{padding:50px 0}.feature-grid,.course-grid,.program-list{grid-template-columns:1fr}.glass-card{min-height:200px}.about-panel{padding:22px;border-radius:28px}.about-logo{border-radius:22px}.ios-cta{padding:27px;border-radius:28px}.ios-cta .btn{width:100%}.page-hero{padding:48px 0 40px}.page-hero h1{font-size:38px}.form-card,.content-card,.dashboard-card,.summary-card{padding:18px;border-radius:22px}.form-grid{grid-template-columns:1fr}.span-2{grid-column:1}.health-field{padding:10px}.course-art{height:230px}.course-body{padding:18px}.course-body p{min-height:0}.course-detail-hero{padding:45px 0}.course-detail-art{min-height:280px;border-radius:28px}.buyer-card{grid-template-columns:1fr}.cart-item{grid-template-columns:85px 1fr 36px}.cart-mini-art{height:72px}.metric-grid{grid-template-columns:1fr 1fr;gap:8px}.metric-card{min-height:118px;padding:15px}.metric-card strong{font-size:22px}.dashboard-hero{padding:42px 0}.dashboard-hero-inner{align-items:flex-start;flex-direction:column}.hero-action-row{width:100%}.hero-action-row .btn{flex:1}.active-course{grid-template-columns:78px 1fr 38px}.active-course-art{height:68px}.quick-grid{grid-template-columns:1fr 1fr}.responsive-table{margin:0 -18px;padding:0 18px}.exercise-toolbar{grid-template-columns:1fr}.exercise-grid{grid-template-columns:1fr 1fr;gap:8px}.exercise-media{height:160px}.exercise-copy{padding:12px}.exercise-copy h3{font-size:14px}.exercise-detail{padding:35px 0}.exercise-detail-media{min-height:300px;border-radius:25px}.exercise-detail-media img,.exercise-detail-media video,.detail-placeholder{min-height:300px}.builder-row{grid-template-columns:1fr 1fr;padding:8px}.exercise-picker{grid-column:1/-1}.builder-row .row-note{grid-column:1/-1}.row-remove{grid-column:2;justify-self:end}.builder-footer{align-items:stretch;flex-direction:column}.builder-footer .btn{width:100%}.program-day{padding:14px;border-radius:22px}.program-exercise{grid-template-columns:65px 1fr}.program-ex-art{width:65px;height:58px}.program-ex-metrics{grid-column:1/-1;justify-content:flex-start;padding-right:76px}.manager-course{grid-template-columns:72px 1fr}.manager-course>.btn{grid-column:1/-1}.manager-course-art{height:68px}.safety-grid{grid-template-columns:1fr}.history-list>div{grid-template-columns:70px 80px 1fr}.profile-summary-card{padding:18px}.footer-grid{grid-template-columns:1fr 1fr;gap:28px}.footer-brand-block{grid-column:1/-1}.footer-grid>div:last-child{grid-column:1/-1}.footer-bottom{flex-direction:column}.order-row{align-items:flex-start;flex-direction:column}.order-row>div:last-child{width:100%;justify-content:space-between}.payment-card,.success-card{padding:24px}.mobile-bottom-nav{right:7px;left:7px;bottom:6px;border-radius:20px}}
@media(max-width:390px){.exercise-grid{grid-template-columns:1fr}.metric-grid{grid-template-columns:1fr}.quick-grid{grid-template-columns:1fr}.footer-grid{grid-template-columns:1fr}.footer-grid>*{grid-column:1!important}.hero-copy h1{font-size:39px}}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important;scroll-behavior:auto!important}.reveal{opacity:1;transform:none}}
.home-courses{background:var(--paper)}.home-course-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.home-course-card{background:#fff;border:1px solid var(--line);border-radius:30px;overflow:hidden;box-shadow:var(--shadow);transition:.25s var(--ease)}.home-course-card:hover{transform:translateY(-5px);box-shadow:var(--shadow-lg)}.home-course-art{height:230px;overflow:hidden;background:#ddd}.home-course-art img{width:100%;height:100%;object-fit:cover}.home-course-copy{padding:20px}.home-course-copy small{color:var(--muted)}.home-course-copy h3{font-size:21px;margin:4px 0}.home-course-copy p{color:var(--muted);min-height:52px}.home-course-copy>div{display:flex;justify-content:space-between;align-items:center;gap:14px}.home-course-copy span{font-weight:800;color:#966d00}
@media(max-width:860px){.home-course-grid{grid-template-columns:1fr 1fr}}
@media(max-width:600px){.home-course-grid{grid-template-columns:1fr}.home-course-art{height:210px}.home-course-copy p{min-height:0}}
.course-active-box,.course-pending-box{display:flex;align-items:center;gap:14px;border-radius:20px;padding:14px 15px;margin-top:22px}.course-active-box{background:#e8f7ee;border:1px solid #c8ead5}.course-pending-box{background:#fff4d7;border:1px solid #edd89c}.course-active-box>span,.course-pending-box>span{width:42px;height:42px;border-radius:14px;display:grid;place-items:center;font-size:20px}.course-active-box>span{background:#1d8751;color:#fff}.course-pending-box>span{background:#FFB300;color:#101114}.course-active-box>div,.course-pending-box>div{flex:1}.course-active-box p,.course-pending-box p{margin:1px 0;color:#68716b;font-size:11px}.course-pending-box p{color:#806f45}@media(max-width:600px){.course-active-box,.course-pending-box{align-items:flex-start;flex-wrap:wrap}.course-active-box .btn,.course-pending-box .btn{width:100%}}
.coach-quick{width:44px;height:44px;border-radius:15px;display:grid;place-items:center;background:var(--blue);color:var(--ink);font-size:22px;font-weight:900}.coach-mobile-nav .primary-tab{background:#101721;color:var(--blue)}
.ai-insight{margin-top:12px;border-top:1px solid rgba(255,255,255,.11);padding-top:12px;color:#cbd1d8}.ai-insight>p{margin:0;font-size:11px}.ai-insight-block{background:rgba(255,255,255,.055);border:1px solid rgba(255,255,255,.08);border-radius:15px;padding:11px 12px;margin-top:8px;display:flex;flex-direction:column;gap:2px}.ai-insight-block small{color:var(--blue);font-size:10px}.ai-insight-block strong{color:#fff}.ai-insight-block span,.ai-insight-block p{font-size:11px;color:#c6ccd3;margin:0}.ai-insight-warning{font-size:10px;background:rgba(255,179,0,.13);color:#ffe59b;border:1px solid rgba(255,204,51,.18);border-radius:12px;padding:8px 9px;margin-top:7px}


/* --- FM Elite custom overrides v3.3 --- */
:root{--navy:#162447;--navy-2:#20386d;--electric:#5ab4ff;--gold:#ffb300;--gold-soft:#ffd24d;--ink:#101114;--card-dark:#131826;}
body{min-height:100vh;display:flex;flex-direction:column;background:linear-gradient(180deg,#f8fbff 0%,#f4f6fb 46%,#eef2f8 100%);}main{flex:1}
.site-header{backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px)}
.nav-actions{gap:12px}.welcome-block{display:flex;align-items:center;gap:12px}.welcome-inline{display:flex;flex-direction:column;gap:2px}.welcome-inline strong{font-size:14px}.welcome-inline small{font-size:11px;color:#69758d}
.dashboard-button,.logout-chip{display:inline-flex;align-items:center;justify-content:center;height:44px;padding:0 16px;border-radius:16px;font-weight:700}.dashboard-button{background:linear-gradient(135deg,var(--navy),var(--navy-2));color:#fff;box-shadow:0 10px 24px rgba(22,36,71,.18)}.logout-chip{background:#fff;border:1px solid rgba(22,36,71,.08);color:#20386d}
.cart-button-rich{display:inline-flex;align-items:center;gap:10px;padding:8px 14px;border-radius:18px;background:linear-gradient(135deg,#fff,rgba(90,180,255,.1));border:1px solid rgba(32,56,109,.08);box-shadow:0 8px 18px rgba(16,17,20,.06)}.cart-button-rich b{min-width:28px;height:28px;border-radius:999px;display:inline-flex;align-items:center;justify-content:center;background:linear-gradient(135deg,var(--gold),#ffe06d);color:#111}
.coach-mode .dashboard-button{background:linear-gradient(135deg,#0f172a,#20386d)}
.brand-copy small{color:#73809a}
.transparent-course-art,.transparent-course-art img,.home-course-art,.home-course-art img,.course-detail-art img,.cart-mini-art img,.manager-course-art img{background:transparent!important;object-fit:contain}
.home-course-art,.course-art,.course-detail-art,.manager-course-art,.cart-mini-art{background:radial-gradient(circle at 50% 40%,rgba(90,180,255,.10),rgba(255,179,0,.08),transparent 72%),transparent!important}
.duration-mini-chips,.duration-option-grid{display:flex;flex-wrap:wrap;gap:10px}.duration-mini-chips span{padding:7px 11px;border-radius:999px;background:#eff5ff;color:#20386d;font-size:12px;font-weight:700}
.duration-option-grid{margin:16px 0 20px}.duration-option-card{flex:1 1 160px;display:flex;flex-direction:column;gap:8px;padding:16px;border:1px solid rgba(32,56,109,.08);border-radius:22px;background:linear-gradient(180deg,#fff,rgba(247,250,255,.92));transition:.25s ease;cursor:pointer}.duration-option-card input{accent-color:var(--gold)}.duration-option-card:hover{transform:translateY(-2px);box-shadow:0 10px 24px rgba(22,36,71,.08)}.duration-option-card b{color:var(--navy)}
.course-active-box,.course-pending-box{display:grid;grid-template-columns:auto 1fr auto;gap:16px;align-items:center;padding:18px;border-radius:22px;margin-top:18px}.course-active-box{background:linear-gradient(135deg,rgba(90,180,255,.14),rgba(18,114,255,.08))}.course-pending-box{background:linear-gradient(135deg,rgba(255,179,0,.18),rgba(255,226,124,.08))}
.soft-status-card{padding:18px;border-radius:20px;background:linear-gradient(180deg,#fff,rgba(90,180,255,.06));border:1px solid rgba(22,36,71,.07)}
.profile-edit-grid{display:grid;grid-template-columns:320px 1fr;gap:22px}.profile-summary-card,.content-card,.summary-card,.dashboard-card,.form-card{border-radius:28px!important}.profile-summary-card{padding:24px;background:linear-gradient(160deg,var(--navy),#0f172a);color:#fff;display:flex;flex-direction:column;gap:14px;position:sticky;top:96px;height:max-content}.profile-avatar,.profile-avatar.large{width:78px;height:78px;border-radius:26px;display:flex;align-items:center;justify-content:center;background:linear-gradient(135deg,var(--gold),#ffe58e);color:#111;font-size:30px;font-weight:800}.profile-avatar.large{width:88px;height:88px}.profile-history-mini{display:flex;flex-direction:column;gap:8px}.profile-history-mini span{display:flex;justify-content:space-between;background:rgba(255,255,255,.08);padding:8px 10px;border-radius:14px}
.profile-form-extended{padding:24px;background:#fff}.section-label{font-weight:800;color:var(--navy);margin-top:8px;padding-top:8px;border-top:1px dashed rgba(32,56,109,.12)}.photo-privacy-note{padding:14px 16px;border-radius:18px;background:rgba(90,180,255,.10);color:var(--navy)}.upload-pair{display:grid;grid-template-columns:1fr 1fr;gap:16px}.photo-upload-card{display:flex;flex-direction:column;gap:12px;padding:16px;border-radius:24px;border:1px dashed rgba(32,56,109,.18);background:linear-gradient(180deg,#fff,#f7fbff)}.photo-preview{min-height:220px;border-radius:22px;border:1px solid rgba(32,56,109,.08);display:flex;align-items:center;justify-content:center;overflow:hidden;background:linear-gradient(180deg,#f9fbff,#eff4fb)}.photo-preview img{width:100%;height:100%;object-fit:cover}.photo-preview span{color:#6f7d95}
.expanded-about-panel{display:grid;grid-template-columns:260px 1fr;gap:28px;align-items:center}.coach-photo-placeholder{display:flex;align-items:center;justify-content:center}.coach-photo-frame{width:100%;aspect-ratio:4/5;border-radius:36px;border:1px dashed rgba(22,36,71,.18);background:radial-gradient(circle at top,rgba(90,180,255,.18),transparent 60%),linear-gradient(180deg,#fff,#f5f8ff);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;color:#69758d}.coach-bio-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin:18px 0}.coach-bio-grid div{padding:14px 16px;border-radius:20px;background:rgba(255,255,255,.75);border:1px solid rgba(32,56,109,.08)}.coach-bio-grid b{display:block;color:var(--navy);font-size:18px}.coach-about-list{margin:10px 0 0;padding-right:18px;display:grid;gap:10px}
.payment-stage,.auth-section{padding:40px 18px}.cart-item,.checkout-item,.manager-course,.mini-order{border-radius:22px}.summary-card{background:linear-gradient(180deg,#fff,#f6f9ff);border:1px solid rgba(22,36,71,.08)}.buyer-card{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin:16px 0 20px}.buyer-card>div,.checkout-item{padding:14px 16px;border-radius:18px;background:#f8fbff;border:1px solid rgba(32,56,109,.08)}
.client-view-grid{display:grid;grid-template-columns:340px 1fr;gap:22px}.client-view-main{display:grid;gap:18px}.client-kpis{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.client-kpis>div{padding:14px;border-radius:18px;background:#f6f9ff;border:1px solid rgba(32,56,109,.08)}.measure-kpis{grid-template-columns:repeat(4,minmax(0,1fr))}.safety-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.safety-box{padding:16px;border-radius:20px;background:#f8fbff;border:1px solid rgba(32,56,109,.08)}.safety-box.danger{background:linear-gradient(180deg,rgba(255,179,0,.16),rgba(255,255,255,.92))}.history-list{display:grid;gap:10px}.history-list>div{display:flex;justify-content:space-between;gap:10px;align-items:center;padding:12px 14px;border-radius:16px;background:#f8fbff;border:1px solid rgba(32,56,109,.08)}.coach-photo-review{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.coach-photo-review figure{margin:0}.coach-photo-review img{width:100%;aspect-ratio:4/5;object-fit:cover;border-radius:22px}
.meal-plan-box{background:linear-gradient(135deg,rgba(90,180,255,.12),rgba(255,179,0,.10));border:1px solid rgba(32,56,109,.08)}
.mobile-welcome{padding:14px 16px;border-radius:18px;background:rgba(90,180,255,.12);margin-bottom:8px}.danger-link{color:#c0392b!important}.social-row{display:flex;gap:10px;margin-top:16px}.social-icon{width:44px;height:44px;border-radius:16px;display:flex;align-items:center;justify-content:center;background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.12)}.social-icon svg{width:22px;height:22px;stroke:currentColor;fill:none;stroke-width:1.7;color:#fff}
.hide-mobile{display:flex}.checkout-grid,.manager-grid,.cart-layout{gap:22px}.manager-price-stack{display:flex;flex-direction:column;gap:6px;font-size:12px;color:#6f7d95;margin-top:8px}.program-note{margin-bottom:18px}.client-warning.is-safe{background:rgba(36,184,100,.10);color:#1b7d4d}
.coach-hero .dashboard-hero-inner,.coach-dashboard .metric-card,.coach-page .shell h1,.coach-card-dark{background-image:linear-gradient(135deg,#0f172a,#162447 62%,#20386d)}
.site-footer{margin-top:42px;background:linear-gradient(180deg,#0f172a,#101114)}
.footer-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:24px}.footer-grid h4,.footer-brand-block h3{color:#fff}.footer-grid a,.footer-grid p,.footer-brand-block p,.footer-bottom{color:rgba(255,255,255,.72)}.footer-logo{width:56px}.footer-bottom{padding:18px 0;display:flex;justify-content:space-between;border-top:1px solid rgba(255,255,255,.08);margin-top:24px}
@media (max-width:1100px){.profile-edit-grid,.client-view-grid,.expanded-about-panel{grid-template-columns:1fr}.profile-summary-card{position:relative;top:auto}.measure-kpis,.buyer-card{grid-template-columns:repeat(2,minmax(0,1fr))}.footer-grid{grid-template-columns:1fr 1fr}}
@media (max-width:820px){.hide-mobile{display:none!important}.upload-pair,.coach-photo-review,.safety-grid,.buyer-card,.measure-kpis{grid-template-columns:1fr}.course-active-box,.course-pending-box{grid-template-columns:auto 1fr}.footer-grid{grid-template-columns:1fr}}
@media (max-width:640px){.duration-option-card{flex:1 1 100%}.coach-bio-grid,.client-kpis{grid-template-columns:1fr}.dashboard-button,.logout-chip,.cart-button-rich{height:42px}.welcome-inline strong{font-size:13px}}
.coach-program-list{display:grid;gap:12px}.coach-program-list article{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:16px;border-radius:20px;background:linear-gradient(180deg,#f9fbff,#f3f7ff);border:1px solid rgba(32,56,109,.08)}.coach-program-list h3{margin:2px 0}.coach-program-list p{margin:0;color:#6f7d95}.program-editor-form{padding:24px}.coach-edit-items{display:grid;gap:12px}.coach-edit-item{display:grid;grid-template-columns:minmax(180px,1.4fr) repeat(3,minmax(90px,.55fr)) minmax(150px,1fr);gap:10px;align-items:end;padding:14px;border-radius:20px;background:#f8fbff;border:1px solid rgba(32,56,109,.08)}.coach-edit-item>div{align-self:center}.coach-edit-item strong{display:block;margin-top:3px}.coach-edit-note{display:block;color:#748198;margin:8px 0 16px}.course-detail-copy form>.btn{margin-top:6px}.live-duration-grid .duration-option-card:has(input:checked){border-color:rgba(255,179,0,.65);background:linear-gradient(180deg,#fffaf0,#fff);box-shadow:0 10px 26px rgba(255,179,0,.12)}
@media(max-width:900px){.coach-edit-item{grid-template-columns:1fr 1fr}.coach-edit-item>div{grid-column:1/-1}.coach-program-list article{align-items:flex-start;flex-direction:column}.coach-program-list .table-actions{width:100%}}
@media(max-width:560px){.coach-edit-item{grid-template-columns:1fr}.coach-edit-item>div{grid-column:auto}.coach-program-list .table-actions{display:grid;grid-template-columns:1fr 1fr}.coach-program-list .table-action{text-align:center}}
.nutrition-upload-box{margin-top:14px;padding:16px;border-radius:22px;background:linear-gradient(135deg,rgba(90,180,255,.08),rgba(255,179,0,.08));border:1px solid rgba(32,56,109,.08);display:grid;gap:12px}.nutrition-upload-box label{margin:0}.nutrition-upload-box small{display:block;margin-top:6px;color:#6f7d95}.meal-plan-box .btn{margin-top:10px}

/* ===== FM Elite v4 — refined iOS-inspired UI/UX ===== */
:root{
  --ios-ease:cubic-bezier(.22,1,.36,1);
  --navy-950:#0b1220;--navy-900:#111a2d;--navy-800:#182743;--navy-700:#20386d;
  --sky-500:#5ab4ff;--sky-200:#cce9ff;--ice:#edf7ff;
  --shadow-soft:0 16px 45px rgba(18,33,61,.08);
  --shadow-float:0 26px 70px rgba(18,33,61,.12);
}
body{background:linear-gradient(180deg,#fbfdff 0%,#f5f8fc 44%,#eef3f9 100%);}
*{scrollbar-width:thin;scrollbar-color:rgba(32,56,109,.18) transparent}
.btn,.dashboard-button,.logout-chip,.cart-button,.cart-button-rich,.round-arrow,.table-action,.exercise-card,.course-card,.home-course-card,.dashboard-card,.content-card,.metric-card,.form-card{transition:transform .28s var(--ios-ease),box-shadow .28s var(--ios-ease),background .28s var(--ios-ease),border-color .28s var(--ios-ease),opacity .28s var(--ios-ease)}
.btn:active,.dashboard-button:active,.cart-button-rich:active,.round-arrow:active{transform:scale(.97)}

/* cart visibility */
.cart-button-rich,.cart-button-rich span{color:#101114!important;font-weight:800}.cart-button-rich{background:rgba(255,255,255,.94)!important;border:1px solid rgba(16,17,20,.08)!important}.cart-button-rich:hover{box-shadow:0 12px 30px rgba(16,17,20,.10);transform:translateY(-2px)}

/* coach welcome — rounded, soft, not a hard rectangle */
.coach-hero{padding:34px 0 12px;background:radial-gradient(circle at 86% 0%,rgba(90,180,255,.22),transparent 34%),linear-gradient(180deg,#edf5ff 0%,#f7faff 100%);color:#101114}
.coach-welcome-panel{position:relative;overflow:hidden;display:flex;align-items:center;justify-content:space-between;gap:26px;padding:28px 30px;border-radius:36px;background:linear-gradient(135deg,rgba(11,18,32,.98),rgba(24,39,67,.96) 58%,rgba(32,56,109,.94));box-shadow:0 28px 70px rgba(16,30,55,.20);border:1px solid rgba(255,255,255,.18)}
.coach-welcome-panel::before{content:"";position:absolute;width:220px;height:220px;border-radius:50%;left:-80px;top:-110px;background:radial-gradient(circle,rgba(90,180,255,.24),transparent 70%)}
.coach-welcome-panel::after{content:"";position:absolute;width:190px;height:190px;border-radius:50%;right:-65px;bottom:-115px;background:radial-gradient(circle,rgba(255,179,0,.15),transparent 70%)}
.coach-welcome-copy,.coach-welcome-actions{position:relative;z-index:1}.coach-welcome-copy h1{margin:5px 0 6px!important;color:#fff!important;background:none!important;background-image:none!important;border-radius:0!important}.coach-welcome-copy p{color:rgba(255,255,255,.70)!important;margin:0}.coach-welcome-copy .eyebrow{color:#9dd8ff!important}.coach-welcome-actions{display:flex;gap:10px;flex-wrap:wrap}
.coach-page .shell h1{background:none!important;background-image:none!important;color:inherit!important;border-radius:0!important;padding:0!important}
.coach-hero .dashboard-hero-inner,.coach-dashboard .metric-card{background-image:none!important}

/* coach section / data readability */
.coach-section{background:linear-gradient(180deg,#edf4ff 0%,#f6f9fd 42%,#f3f6fb 100%);color:#101114}
.coach-section .dashboard-card{background:rgba(255,255,255,.94);border:1px solid rgba(32,56,109,.08);box-shadow:var(--shadow-soft);color:#101114;backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px)}
.coach-section .card-head>a,.coach-section .card-head>button{color:#20386d}
.coach-client-table{background:rgba(255,255,255,.97)!important;color:#101114!important;border-radius:30px!important;box-shadow:0 20px 55px rgba(20,38,72,.09)!important}
.coach-client-table th{color:#6f7b91!important;border-bottom:1px solid rgba(32,56,109,.10)!important}.coach-client-table td{color:#172033!important;border-bottom:1px solid rgba(32,56,109,.07)!important}.coach-client-table td strong{color:#101114!important}.coach-client-table td small{color:#718097!important}.coach-client-table .table-action{color:#20386d!important;border-color:rgba(32,56,109,.14)!important;background:#f6f9ff}.coach-client-table .safe-flag{background:#e7f7ef;color:#167147}.coach-client-table .health-flag{background:#fff1dc;color:#9a5b00}
.coach-metrics .metric-card{background:linear-gradient(180deg,#fff,#f5f9ff)!important;border:1px solid rgba(32,56,109,.08)!important;color:#101114!important;box-shadow:var(--shadow-soft)}.coach-metrics .metric-card small,.coach-metrics .metric-card span{color:#748198!important}.coach-metrics .metric-card a{color:#20386d!important}
.coach-card-dark.coach-profile-sidebar{background:linear-gradient(160deg,#0f172a,#182743 55%,#20386d)!important;color:#fff!important}.coach-card-dark.coach-profile-sidebar .client-kpis>div{background:rgba(255,255,255,.08)!important;border-color:rgba(255,255,255,.10)!important;color:#fff}.coach-card-dark.coach-profile-sidebar .client-kpis small{color:#b8c4d6}.coach-card-dark.coach-profile-sidebar p{color:#bdc8d8}

/* Home course carousel */
.course-heading-row{align-items:flex-end}.course-heading-row p{margin:8px 0 0;color:#6e7a90}.carousel-controls{display:flex;gap:8px}.carousel-controls button{width:46px;height:46px;border-radius:16px;border:1px solid rgba(32,56,109,.10);background:rgba(255,255,255,.86);box-shadow:0 8px 24px rgba(18,33,61,.07);cursor:pointer;font-size:20px;color:#182743}.carousel-controls button:hover{background:#182743;color:#fff;transform:translateY(-2px)}
.course-carousel-wrap{position:relative;overflow:hidden;margin-top:24px}.course-carousel{display:grid;grid-auto-flow:column;grid-auto-columns:minmax(320px,390px);gap:18px;overflow-x:auto;overscroll-behavior-inline:contain;scroll-snap-type:inline mandatory;scroll-behavior:smooth;padding:8px 4px 18px;scrollbar-width:none}.course-carousel::-webkit-scrollbar{display:none}.carousel-course-card{scroll-snap-align:start;min-width:0;background:rgba(255,255,255,.92);border:1px solid rgba(32,56,109,.08);border-radius:32px;box-shadow:var(--shadow-soft);overflow:hidden}.carousel-course-card:hover{transform:translateY(-5px);box-shadow:var(--shadow-float)}.home-course-card-link{display:block;height:100%}.carousel-course-card .home-course-art{height:245px;padding:16px}.carousel-course-card .home-course-art img{width:100%;height:100%;object-fit:contain;filter:drop-shadow(0 20px 24px rgba(20,38,72,.14))}.carousel-course-card .home-course-copy{padding:0 22px 24px}.carousel-course-card .home-course-copy p{min-height:58px;color:#657288}.course-card-foot{display:flex!important;align-items:center;justify-content:space-between;gap:12px;margin-top:16px}.course-card-foot strong{color:#101114}.course-card-foot span{color:#20386d;font-weight:800}.carousel-fade{position:absolute;top:0;bottom:14px;width:46px;pointer-events:none;z-index:2}.carousel-fade-start{right:0;background:linear-gradient(270deg,#f5f8fc,transparent)}.carousel-fade-end{left:0;background:linear-gradient(90deg,#f5f8fc,transparent)}.carousel-hint{text-align:center;color:#7b879a;font-size:12px;margin-top:4px}

/* public exercise bank */
.guest-exercise-cta{display:flex;align-items:center;justify-content:space-between;gap:18px;padding:18px 20px;margin-bottom:18px;border-radius:26px;background:linear-gradient(135deg,rgba(90,180,255,.12),rgba(255,255,255,.94));border:1px solid rgba(32,56,109,.08);box-shadow:var(--shadow-soft)}.guest-exercise-cta>div:first-child{display:flex;align-items:center;gap:12px}.guest-exercise-cta>div:first-child>span{font-size:28px}.guest-exercise-cta p{margin:2px 0 0;color:#68758c}.guest-exercise-cta>div:last-child{display:flex;gap:8px;flex-wrap:wrap}
.exercise-card{position:relative;overflow:visible}.exercise-card-main{display:block;height:100%;overflow:hidden;border-radius:inherit}.exercise-edit-chip{position:absolute;top:12px;right:12px;z-index:4;padding:8px 11px;border-radius:14px;background:rgba(15,23,42,.90);color:#fff;font-size:11px;font-weight:800;box-shadow:0 10px 24px rgba(15,23,42,.18);backdrop-filter:blur(12px)}.exercise-edit-chip:hover{background:#20386d;transform:translateY(-1px)}
.exercise-toolbar select{cursor:pointer}.filtering-exercises .exercise-grid{opacity:.48;filter:blur(1px);transition:.2s ease}
.exercise-edit-layout{display:grid;grid-template-columns:1.35fr .65fr;gap:20px;align-items:start}.exercise-edit-preview{position:sticky;top:100px}.exercise-edit-media{min-height:280px;border-radius:24px;overflow:hidden;background:#eef3f8;display:grid;place-items:center}.exercise-edit-media img,.exercise-edit-media video{width:100%;height:100%;min-height:280px;object-fit:cover}.edit-exercise-actions{display:flex;justify-content:flex-end;gap:10px}

/* paid course selector in coach client profile */
.paid-course-picker{margin-bottom:16px}.paid-course-picker label{max-width:520px}.selected-paid-course{display:grid;grid-template-columns:110px 1fr auto;gap:18px;align-items:center;padding:16px;border-radius:24px;background:linear-gradient(135deg,#f8fbff,#eef5ff);border:1px solid rgba(32,56,109,.08)}.selected-paid-art{height:96px;border-radius:20px;padding:8px}.selected-paid-art img{width:100%;height:100%;object-fit:contain}.selected-paid-course h3{margin:2px 0}.selected-paid-course p,.selected-paid-course small{margin:0;color:#6e7a90}.selected-paid-actions{display:flex;gap:8px;flex-wrap:wrap;justify-content:flex-end}.safety-box.safe{background:#effaf4!important;border-color:#d7f0e1!important}.safety-box.safe p{color:#1a6c47}
.field-note{display:block;margin-top:6px;color:#77849a;font-size:11px}

/* Registration form polish */
.auth-grid{align-items:center}.form-card{box-shadow:0 28px 80px rgba(20,38,72,.10);border:1px solid rgba(32,56,109,.08)}.form-card input,.form-card select,.form-card textarea,.profile-form-extended input,.profile-form-extended select,.profile-form-extended textarea{border-radius:16px;min-height:50px;background:rgba(248,251,255,.92);border:1px solid rgba(32,56,109,.10)}.form-card input:focus,.form-card select:focus,.profile-form-extended input:focus,.profile-form-extended select:focus,.profile-form-extended textarea:focus{box-shadow:0 0 0 4px rgba(90,180,255,.12);border-color:#5ab4ff}

/* extra iOS softness */
.site-header{background:rgba(250,252,255,.82)!important;border-bottom:1px solid rgba(32,56,109,.06)!important}.mobile-sheet-card,.app-modal-card{border-radius:32px!important;box-shadow:0 30px 90px rgba(15,23,42,.25)}.metric-card,.dashboard-card,.content-card,.summary-card,.form-card{backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px)}
.exercise-media,.course-art,.home-course-art,.course-detail-art{overflow:hidden}.exercise-media img,.exercise-media video,.course-art img,.home-course-art img,.course-detail-art img{transition:transform .6s var(--ios-ease)}.exercise-card:hover .exercise-media img,.course-card:hover .course-art img,.home-course-card:hover .home-course-art img{transform:scale(1.035)}

@media(max-width:900px){.coach-welcome-panel{align-items:flex-start;flex-direction:column}.course-carousel{grid-auto-columns:minmax(290px,78vw)}.exercise-edit-layout{grid-template-columns:1fr}.exercise-edit-preview{position:static}.selected-paid-course{grid-template-columns:90px 1fr}.selected-paid-actions{grid-column:1/-1;justify-content:flex-start}}
@media(max-width:640px){.course-carousel{grid-auto-columns:86vw}.carousel-controls{display:none}.carousel-fade{display:none}.guest-exercise-cta{align-items:flex-start;flex-direction:column}.guest-exercise-cta>div:last-child{width:100%}.guest-exercise-cta .btn{flex:1}.coach-welcome-panel{padding:22px;border-radius:28px}.coach-welcome-actions{width:100%}.coach-welcome-actions .btn{flex:1}.selected-paid-course{grid-template-columns:76px 1fr}.selected-paid-art{height:72px}.exercise-edit-chip{top:8px;right:8px;padding:6px 9px}.edit-exercise-actions{flex-direction:column}.edit-exercise-actions .btn{width:100%}}
.course-preview-list{list-style:none;padding:0;margin:14px 0 16px;display:grid;gap:8px}.course-preview-list li{position:relative;padding-right:20px;color:#5f6d83;font-size:13px}.course-preview-list li::before{content:"✓";position:absolute;right:0;top:0;color:#20386d;font-weight:900}

/* ===== Version 5.0: course-aware builders, nutrition table, PDF ===== */
.builder-layout-v5{align-items:start}.builder-main-v5{display:grid;gap:18px}.builder-mode-badge{margin:14px 0;padding:12px 14px;border-radius:18px;background:linear-gradient(135deg,rgba(90,180,255,.14),rgba(255,179,0,.08));border:1px solid rgba(32,56,109,.08);font-weight:800;color:#162447}.builder-mode-badge[data-mode="nutrition"]{background:linear-gradient(135deg,rgba(56,189,248,.14),rgba(34,197,94,.08))}.builder-mode-badge[data-mode="hybrid"]{background:linear-gradient(135deg,rgba(255,179,0,.14),rgba(90,180,255,.14))}
.program-upload-box{margin-top:16px;padding:16px;border-radius:22px;background:linear-gradient(180deg,#fff,#f5f8ff);border:1px dashed rgba(32,56,109,.18)}.program-upload-box strong{display:block;color:#162447;margin-bottom:4px}.program-upload-box p{font-size:12px;color:#6f7d95;margin:0 0 10px}.program-upload-box input{width:100%}
.nutrition-builder-card{overflow:hidden}.nutrition-table-wrap{overflow:auto;padding-bottom:8px}.nutrition-table-head,.meal-row{display:grid;grid-template-columns:.7fr .9fr .75fr 1.8fr .8fr 1.4fr 1.2fr 42px;gap:8px;min-width:1120px;align-items:start}.nutrition-table-head{padding:8px 4px 10px;color:#65728b;font-size:11px;font-weight:800}.meal-row{padding:10px;border-radius:18px;background:#f8fbff;border:1px solid rgba(32,56,109,.07);margin-bottom:8px}.meal-row input,.meal-row textarea{min-width:0;padding:10px 11px}.meal-row textarea{resize:vertical}.nutrition-note-field{margin-top:16px}.builder-save-card{display:flex;align-items:center;justify-content:space-between;gap:18px}.builder-save-card>div{display:flex;flex-direction:column;gap:4px}
.nutrition-edit-table{display:grid;gap:10px}.meal-edit-row{display:grid;grid-template-columns:.7fr .9fr .75fr 1.8fr .8fr 1.4fr 1.2fr;gap:8px;padding:12px;border-radius:18px;background:#f8fbff;border:1px solid rgba(32,56,109,.08)}.meal-edit-row textarea{min-height:56px}.meal-new-row{border-style:dashed;background:#fbfdff}
.program-hero-flex{display:flex;align-items:end;justify-content:space-between;gap:22px}.program-top-actions{display:flex;gap:10px;flex-wrap:wrap}.program-pdf-sheet{background:#fff;padding:24px;border-radius:30px;box-shadow:0 18px 46px rgba(15,23,42,.06)}.pdf-program-head{display:flex;align-items:center;gap:18px;padding-bottom:18px;border-bottom:1px solid #e8edf5}.pdf-program-head img{width:62px;height:62px;object-fit:contain}.pdf-program-head small{color:#6f7d95}.pdf-program-head h2{margin:4px 0 2px;color:#101114}.pdf-client-profile{padding:20px 0}.pdf-client-profile h3,.pdf-block h3{margin:0 0 12px;color:#162447}.pdf-profile-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.pdf-profile-grid>div,.pdf-health-grid>div{padding:12px;border-radius:16px;background:#f7faff;border:1px solid #e7edf7}.pdf-profile-grid small,.pdf-health-grid small{display:block;font-size:10px;color:#78859a}.pdf-profile-grid b{font-size:14px}.pdf-health-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:10px;margin-top:10px}.pdf-health-grid p{font-size:12px;margin:4px 0 0}.pdf-block{margin-top:22px}.pdf-program-footer{display:flex;justify-content:space-between;gap:10px;margin-top:26px;padding-top:14px;border-top:1px solid #e8edf5;font-size:11px;color:#718096}.english-ex-name{display:block;font-size:11px;color:#73809a;font-style:normal;direction:ltr;text-align:right;margin:2px 0}.nutrition-output-table{border:1px solid #e5ebf4;border-radius:20px;overflow:hidden}.nutrition-output-head,.nutrition-output-row{display:grid;grid-template-columns:.65fr .8fr .7fr 1.8fr .7fr 1.2fr 1.2fr;gap:0;align-items:stretch}.nutrition-output-head{background:#162447;color:#fff;font-size:11px;font-weight:800}.nutrition-output-head>*{padding:10px}.nutrition-output-row>*{padding:11px;border-left:1px solid #edf1f7;border-top:1px solid #edf1f7;font-size:11px;margin:0}.nutrition-output-row:nth-child(odd){background:#fafcff}.nutrition-output-row strong{font-size:12px}.no-pdf{margin-top:12px}
@media(max-width:900px){.builder-save-card,.program-hero-flex{align-items:stretch;flex-direction:column}.program-top-actions>*{flex:1}.pdf-profile-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.pdf-health-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.meal-edit-row{grid-template-columns:repeat(2,minmax(0,1fr))}.meal-edit-row textarea{grid-column:span 2}}
@media(max-width:620px){.program-pdf-sheet{padding:14px;border-radius:22px}.pdf-profile-grid,.pdf-health-grid{grid-template-columns:1fr}.pdf-program-footer{flex-direction:column}.nutrition-output-table{overflow:auto}.nutrition-output-head,.nutrition-output-row{min-width:900px}}
@media print{body{background:#fff!important}.site-header,.site-footer,.mobile-bottom-nav,.page-hero,.no-pdf,.program-top-actions{display:none!important}.section{padding:0!important}.shell{width:100%!important;max-width:none!important}.program-pdf-sheet{box-shadow:none!important;border-radius:0!important;padding:0!important}.pdf-avoid-break,.program-exercise,.nutrition-output-row{break-inside:avoid;page-break-inside:avoid}}
.model-service-banner{display:flex;align-items:center;gap:12px;margin:0 0 16px;padding:14px 16px;border-radius:22px;background:linear-gradient(135deg,#fff,#f4f7fb);border:1px solid rgba(32,56,109,.08);box-shadow:0 10px 28px rgba(15,23,42,.04)}.model-service-dot{width:12px;height:12px;border-radius:50%;background:#f59e0b;box-shadow:0 0 0 6px rgba(245,158,11,.12)}.model-service-banner>div{display:flex;flex-direction:column}.model-service-banner small{color:#718096}.model-service-banner strong{color:#162447}.model-service-banner>span:last-child{margin-inline-start:auto;color:#718096;font-size:12px}.model-service-banner.online .model-service-dot{background:#22c55e;box-shadow:0 0 0 6px rgba(34,197,94,.12)}.model-service-banner.offline .model-service-dot{background:#ef4444;box-shadow:0 0 0 6px rgba(239,68,68,.10)}
.program-pdf-sheet.pdf-exporting .program-ex-art{display:none!important}.program-pdf-sheet.pdf-exporting .program-exercise{grid-template-columns:1fr auto!important}.exercise-original-name{font-size:13px;color:#718096;direction:ltr;text-align:right;margin:4px 0 12px}

/* === FM Fitness v6 production polish === */
:root{
  --ios-blue:#4f8cff;
  --ios-navy:#17233f;
  --ios-surface:rgba(255,255,255,.82);
  --ios-border:rgba(22,36,71,.09);
  --ios-shadow:0 20px 55px rgba(25,42,78,.10);
  --ios-radius:28px;
}
body{background:linear-gradient(180deg,#f8fbff 0%,#f4f7fb 48%,#eef3fa 100%);}
button,a,input,select,textarea{transition:background-color .22s ease,border-color .22s ease,box-shadow .22s ease,transform .22s ease,opacity .22s ease;}
.form-card,.dashboard-card,.content-card,.summary-card,.profile-summary-card,.course-card,.glass-card{box-shadow:var(--ios-shadow);border-color:var(--ios-border);}
input,select,textarea{border-radius:16px!important;background:rgba(248,251,255,.94)!important;border-color:rgba(32,56,109,.10)!important;}
input:focus,select:focus,textarea:focus{border-color:rgba(79,140,255,.55)!important;box-shadow:0 0 0 4px rgba(79,140,255,.10)!important;background:#fff!important;}
.btn{border-radius:18px!important}.btn:active{transform:scale(.985)}

/* Native file pickers restyled to match the UI. */
input[type="file"]{padding:8px!important;border:1px dashed rgba(32,56,109,.18)!important;background:linear-gradient(180deg,#fff,#f7faff)!important;color:#5d6980;cursor:pointer;}
input[type="file"]::file-selector-button{border:0;border-radius:13px;padding:10px 15px;margin-inline-end:12px;background:linear-gradient(135deg,var(--ios-navy),#294d91);color:#fff;font-family:inherit;font-weight:800;cursor:pointer;box-shadow:0 8px 18px rgba(23,35,63,.15);}
input[type="file"]:hover::file-selector-button{transform:translateY(-1px);background:linear-gradient(135deg,#101a31,#3563b9)}

/* Registration / secure recovery */
.recovery-setup{margin-top:24px;padding:22px;border-radius:28px;background:linear-gradient(145deg,rgba(79,140,255,.08),rgba(255,179,0,.07));border:1px solid rgba(32,56,109,.08)}
.recovery-setup-head h3{margin:4px 0 6px;color:var(--ios-navy)}
.recovery-setup-head p{margin:0 0 16px;color:#68758c}
.security-question-card{display:grid;gap:12px;padding:18px;margin:12px 0;border-radius:22px;background:rgba(255,255,255,.86);border:1px solid rgba(32,56,109,.08)}
.security-question-card>b{color:var(--ios-navy)}
.recovery-question-list{display:grid;gap:14px;margin-bottom:18px}.auth-links{display:flex;justify-content:center;gap:10px;align-items:center;margin-top:18px;color:#69758d}

/* Exercise live autocomplete */
.exercise-live-search{position:relative;overflow:visible!important}.exercise-live-suggestions{display:none;position:absolute;z-index:90;top:calc(100% + 10px);right:0;left:0;max-height:360px;overflow:auto;background:rgba(255,255,255,.97);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);border:1px solid rgba(32,56,109,.09);border-radius:22px;box-shadow:0 24px 60px rgba(20,39,77,.18);padding:7px}.exercise-live-suggestions.show{display:block;animation:fmDrop .18s ease}.exercise-live-suggestions button{width:100%;display:grid;grid-template-columns:1fr auto;text-align:right;gap:3px 12px;padding:11px 13px;border:0;border-radius:15px;background:transparent;color:#17233f;cursor:pointer}.exercise-live-suggestions button:hover{background:#f1f6ff}.exercise-live-suggestions button b{font-size:14px}.exercise-live-suggestions button em{font-style:normal;font-size:11px;color:#8590a3;direction:ltr}.exercise-live-suggestions button span{grid-column:1/-1;font-size:11px;color:#748098}.exercise-live-suggestions .no-result{padding:14px;color:#748098}
@keyframes fmDrop{from{opacity:0;transform:translateY(-5px) scale(.99)}to{opacity:1;transform:none}}

/* Program builder – complimentary / paid status and load field */
.field-note.is-paid{display:block;margin-top:7px;color:#16875b;font-weight:700}.field-note.is-free{display:block;margin-top:7px;color:#9b6a00;font-weight:700}.builder-row-v6{grid-template-columns:minmax(220px,1.6fr) .55fr .35fr .55fr .55fr .65fr 1fr 38px!important}.builder-row-v6 .load{background:rgba(255,179,0,.08)!important}.exercise-results button em{display:block;font-style:normal;font-size:10px;color:#8994a6;direction:ltr;text-align:right}

/* PDF / print document refinement */
.premium-pdf-head{border-bottom:2px solid #17233f;padding-bottom:16px;margin-bottom:18px}.pdf-academy-name{font-size:18px!important;color:#101114;display:block;margin-bottom:3px}.pdf-coach-name{display:block;margin-top:7px;font-size:14px;color:#17233f}.pdf-client-profile-bottom{margin-top:26px;padding-top:20px;border-top:2px solid rgba(23,35,63,.14)}.pdf-client-profile-bottom h3{color:#17233f}.pdf-program-footer{margin-top:20px;padding-top:14px;border-top:1px solid rgba(23,35,63,.12);display:flex;gap:14px;justify-content:space-between;flex-wrap:wrap}.pdf-program-footer strong,.pdf-program-footer b{color:#101114}

/* Extra production polish */
.site-header{border-bottom:1px solid rgba(22,36,71,.06);box-shadow:0 8px 30px rgba(22,36,71,.04)}
.mobile-sheet-card{border-radius:32px 32px 0 0!important;box-shadow:0 -20px 60px rgba(14,30,63,.2)}
.course-card,.exercise-card,.active-course,.manager-course{will-change:transform}.course-card:hover,.exercise-card:hover,.manager-course:hover{transform:translateY(-4px)}

@media(max-width:1100px){.builder-row-v6{grid-template-columns:1fr 1fr 1fr 1fr!important}.builder-row-v6 .exercise-picker{grid-column:1/-1}.builder-row-v6 .row-note{grid-column:span 3}}
@media(max-width:720px){.recovery-setup{padding:14px}.security-question-card{padding:14px}.builder-row-v6{grid-template-columns:1fr 1fr!important}.builder-row-v6 .exercise-picker,.builder-row-v6 .row-note{grid-column:1/-1}.exercise-live-suggestions{position:fixed;left:14px;right:14px;top:150px;max-height:55vh}}


/* ===== v6.1 polish: strict UI/UX pass ===== */
:root{--coach-blue:#5AB4FF;--coach-blue-2:#247BFF;--soft-ink:#111827;--soft-panel:#F7FAFF}
.brand{min-width:max-content}
.brand-logo{box-shadow:0 14px 28px rgba(255,179,0,.22)}
.brand-copy{display:flex!important;opacity:1!important;visibility:visible!important;min-width:128px}
.brand-copy strong{font-size:18px!important;line-height:1.15;color:#101114!important;font-weight:900;letter-spacing:-.5px}
.brand-copy small{font-size:12px!important;color:#6D7890!important;font-weight:800}
.coach-mode .brand-copy strong,.coach-dashboard .brand-copy strong{color:#101114!important}
@media(max-width:740px){
  .nav-shell{gap:10px}
  .brand-copy{display:flex!important;min-width:108px}
  .brand-copy strong{font-size:14px!important;white-space:nowrap}
  .brand-copy small{font-size:10px!important;white-space:nowrap}
  .brand-logo{width:44px;height:44px}
}

/* readable form text everywhere, especially coach/program/course editors */
input,select,textarea,.dashboard-card input,.dashboard-card select,.dashboard-card textarea,
.coach-section input,.coach-section select,.coach-section textarea,
.builder-sidebar input,.builder-sidebar select,.builder-sidebar textarea,
.builder-canvas input,.builder-canvas select,.builder-canvas textarea{
  color:#101114!important;background:#fff!important;border-color:rgba(32,56,109,.12)!important;
  caret-color:#101114!important;text-shadow:none!important;
}
input::placeholder,textarea::placeholder{color:#8894AA!important;opacity:1!important}
select option{color:#101114;background:#fff}

/* better coach hover states */
.btn-coach-ghost:hover,.dashboard-button:hover,.table-action:hover,.quick-grid a:hover{
  background:linear-gradient(135deg,rgba(90,180,255,.18),rgba(36,123,255,.10))!important;
  color:#0B2F66!important;border-color:rgba(90,180,255,.45)!important;box-shadow:0 18px 42px rgba(36,123,255,.12)!important;
}
.coach-mode .logout-chip:hover{background:#EAF5FF;color:#0B2F66}

/* no overflowing select/inputs in program studio mobile */
.builder-layout-v6,.builder-sidebar,.builder-canvas,.builder-row,.meal-row,.form-grid{min-width:0}
.builder-sidebar label,.builder-sidebar select,.builder-sidebar input,.builder-sidebar textarea{min-width:0;max-width:100%;width:100%}
@media(max-width:820px){
  .builder-layout-v6{display:block!important;width:100%;overflow:hidden}
  .builder-sidebar,.builder-canvas{width:100%;max-width:100%;overflow:hidden;margin-bottom:18px}
  .builder-row-v6{grid-template-columns:1fr 1fr!important}
  .builder-row-v6 .exercise-picker{grid-column:1/-1}
  .builder-row-v6 .row-note{grid-column:1/-1}
  .meal-row{grid-template-columns:1fr 1fr!important}
  .meal-row textarea,.meal-row .wide{grid-column:1/-1}
}

/* beautiful cart button, including zero state */
.cart-button-rich{color:#101114!important;background:linear-gradient(135deg,#fff,#F8FBFF)!important;border:1px solid rgba(16,17,20,.08)!important;box-shadow:0 12px 28px rgba(16,17,20,.08)!important}
.cart-button-rich span{color:#101114!important;font-weight:900}
.cart-button-rich b{font-weight:900;color:#101114!important;background:linear-gradient(135deg,#FFB300,#FFDD68)!important;box-shadow:0 8px 18px rgba(255,179,0,.28);min-width:30px;height:30px;border:2px solid rgba(255,255,255,.9)}
.cart-button-rich b:empty::before{content:"0"}
.cart-button-rich:hover{transform:translateY(-2px);box-shadow:0 18px 38px rgba(16,17,20,.12)!important}

/* exercise autocomplete cleaned: one Persian line, no ghost English column */
.exercise-live-search{position:relative;z-index:8}
.exercise-live-suggestions,.exercise-results{
  position:absolute;inset-inline:0;top:calc(100% + 10px);background:rgba(255,255,255,.98);
  border:1px solid rgba(32,56,109,.10);border-radius:24px;box-shadow:0 26px 70px rgba(15,23,42,.15);
  max-height:430px;overflow:auto;z-index:50;padding:10px;backdrop-filter:blur(18px)
}
.exercise-live-suggestions:not(.show),.exercise-results:not(.show){display:none!important}
.exercise-live-suggestions button,.exercise-results button{
  width:100%;display:flex!important;flex-direction:column!important;align-items:flex-start!important;text-align:right;
  padding:13px 16px;border:0;border-radius:18px;background:transparent;color:#101114!important;gap:3px
}
.exercise-live-suggestions button:hover,.exercise-results button:hover{background:linear-gradient(135deg,#F3FAFF,#FFF8E2)}
.exercise-live-suggestions button b,.exercise-results button b{font-size:15px;color:#101114!important;font-weight:900}
.exercise-live-suggestions button em,.exercise-results button em{display:none!important}
.exercise-live-suggestions button span,.exercise-results button span{font-size:12px;color:#718097!important}

/* file upload native button polish */
input[type="file"]{padding:10px;background:linear-gradient(180deg,#fff,#F7FAFF)!important;border:1px dashed rgba(32,56,109,.22)!important;border-radius:18px!important}
input[type="file"]::file-selector-button{
  border:0;border-radius:14px;padding:10px 15px;margin-inline-end:12px;background:linear-gradient(135deg,#101114,#20386D);
  color:#fff;font-family:inherit;font-weight:800;cursor:pointer;box-shadow:0 8px 20px rgba(16,17,20,.16)
}
input[type="file"]::file-selector-button:hover{background:linear-gradient(135deg,#20386D,#247BFF)}

/* payment admin */
.gateway-admin-grid,.gateway-setup-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-bottom:22px}
.gateway-admin-card{background:linear-gradient(180deg,#fff,#F7FAFF)!important;color:#101114!important}
.gateway-admin-card h2{color:#101114}.gateway-admin-card p{color:#5F6D84}
.gateway-status-list{display:grid;gap:10px;margin:18px 0}
.gateway-status-list span{display:flex;justify-content:space-between;gap:12px;padding:12px 14px;border-radius:16px;background:#fff;border:1px solid rgba(32,56,109,.08)}
.gateway-status-list em{font-style:normal;color:#247BFF;font-weight:800}
.manual-warning{padding:14px 16px;border-radius:18px;background:#FFF7D9;color:#6F4A00;border:1px solid rgba(255,179,0,.24)}
.payment-table-card{margin-top:18px}.payments-table td,.payments-table th{color:#101114!important}
.inline-payment-form{display:inline-flex;margin:3px}
.btn-mini-success,.btn-mini-ghost{border:0;border-radius:12px;padding:8px 10px;font-weight:800;cursor:pointer}
.btn-mini-success{background:linear-gradient(135deg,#1DB954,#90F0B0);color:#062713}
.btn-mini-ghost{background:#EEF3FA;color:#334155}
.code-card{direction:ltr;text-align:left;background:#0F172A;color:#D7E7FF;border-radius:18px;padding:16px;overflow:auto}
.gateway-flow{display:grid;gap:10px;color:#334155}.gateway-flow li{padding:10px 12px;background:#fff;border-radius:14px;border:1px solid rgba(32,56,109,.08)}
.span-2{grid-column:1/-1}

/* PDF premium tuning */
.program-pdf-sheet{background:#fff!important;color:#101114!important;border-radius:20px;padding:22px}
.premium-pdf-head{border:2px solid rgba(16,17,20,.08);border-radius:22px;background:linear-gradient(135deg,#F9FBFF,#FFF8DD)!important;padding:18px!important;margin-bottom:18px}
.pdf-academy-name{font-size:22px!important;color:#101114!important;font-weight:900!important}
.pdf-coach-name{display:inline-block;margin-top:8px;color:#20386D!important;font-size:15px}
.pdf-block{border:1px solid rgba(16,17,20,.08);border-radius:22px;padding:16px;margin:16px 0;background:#fff}
.pdf-block h3{margin-top:0;color:#20386D;font-size:20px}
.program-exercise{color:#101114!important;background:#fff!important;border:1px solid rgba(16,17,20,.08)!important}
.program-ex-copy h3,.program-ex-metrics b,.program-ex-metrics small{color:#101114!important}
.pdf-client-profile-bottom{margin-top:22px;border-top:4px solid #101114;padding-top:18px}
.pdf-profile-grid,.pdf-health-grid{color:#101114!important}
.pdf-profile-grid b,.pdf-health-grid p{color:#101114!important}
.pdf-program-footer{margin-top:20px;padding:14px 16px;border-radius:18px;background:#101114;color:#fff!important;display:flex;justify-content:space-between;gap:12px;flex-wrap:wrap}
.pdf-program-footer *{color:#fff!important}
@media print{
  .program-pdf-sheet{padding:0!important}
  .program-ex-art,.no-pdf{display:none!important}
  .program-exercise{grid-template-columns:1fr auto!important;break-inside:avoid}
  .pdf-client-profile-bottom{break-inside:avoid}
}

/* keep exercise card fallback clean */
.exercise-copy small:empty::before{content:"حرکت";color:#718097}
.exercise-copy small{min-height:20px}

/* ===== v6.2 payment + manual activation + hosting-safe polish ===== */
.payment-card-v2{max-width:760px!important;padding:30px!important;background:linear-gradient(180deg,#ffffff,#f7faff)!important;border:1px solid rgba(32,56,109,.08)!important}
.payment-method-box{margin:16px 0;padding:20px;border-radius:26px;border:1px solid rgba(32,56,109,.09);background:#fff;text-align:right}
.payment-method-box h3,.payment-method-box strong{color:#101114}.payment-method-box p{color:#65728a;margin:.55rem 0 0}
.disabled-method{background:linear-gradient(135deg,#f3f5f8,#fff);opacity:.9}.disabled-method>div{display:flex;align-items:center;justify-content:space-between;gap:15px}.disabled-method>div strong{color:#8b94a5;font-size:13px;background:#e9edf3;padding:6px 10px;border-radius:999px}
.card-method{background:linear-gradient(145deg,rgba(90,180,255,.10),rgba(255,255,255,.96) 42%,rgba(255,179,0,.07));box-shadow:0 20px 55px rgba(22,36,71,.07)}
.payment-method-title{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:14px}.payment-method-title>div{display:flex;flex-direction:column;gap:2px}.payment-method-title>div span{font-size:13px;color:#627089}.payment-method-title>div strong{font-size:20px}.payment-method-title>b{padding:6px 10px;border-radius:999px;background:#ddf8e8;color:#127143;font-size:12px}
.card-number-copy{width:100%;border:0;border-radius:22px;padding:17px 20px;background:linear-gradient(135deg,#101114,#20386d);color:#fff;display:flex;align-items:center;justify-content:space-between;gap:12px;cursor:pointer;box-shadow:0 17px 38px rgba(16,17,20,.16)}
.card-number-copy span{direction:ltr;font-size:22px;letter-spacing:2px;font-weight:900}.card-number-copy small{color:#b7c8e6}.card-number-copy:hover{transform:translateY(-2px);background:linear-gradient(135deg,#162447,#247bff)}
.card-number-missing{padding:15px 16px;border-radius:18px;background:#fff3cf;color:#6b4b00;border:1px solid rgba(255,179,0,.22)}
.payment-instructions{padding:14px 16px;border-radius:18px;background:rgba(255,255,255,.72);border:1px solid rgba(32,56,109,.07)}
.card-confirm-form{margin-top:18px;padding-top:18px;border-top:1px dashed rgba(32,56,109,.14)}
.card-payment-pending{display:flex;gap:14px;align-items:flex-start;padding:16px;border-radius:20px;background:#eef7ff;border:1px solid rgba(90,180,255,.2)}.card-payment-pending>span{width:42px;height:42px;border-radius:14px;display:grid;place-items:center;background:#ddecff}.card-payment-pending p{margin:3px 0 0}
.dev-payment-tools{margin:16px 0;padding:14px;border-radius:18px;background:#f2f4f7}.dev-payment-tools summary{cursor:pointer;font-weight:800;color:#38445a}.dev-payment-tools .btn{margin:8px 4px}
.gateway-state{display:inline-flex;padding:6px 11px;border-radius:999px;font-size:12px;font-weight:900}.gateway-state.inactive{background:#eef1f5;color:#697386}
.gateway-pill{display:inline-flex;padding:5px 9px;border-radius:999px;background:#edf5ff;color:#1e5aa8;font-size:11px;font-weight:800}.payer-detail{display:flex;flex-direction:column;gap:3px;margin-top:7px;max-width:260px}.payer-detail b{color:#101114}.payer-detail small{color:#69758b}.card-review-row td{background:linear-gradient(90deg,rgba(90,180,255,.06),rgba(255,255,255,0))}
.manual-course-activation{border:1px solid rgba(90,180,255,.18)!important;background:linear-gradient(145deg,#fff,#f5faff)!important}.manual-activation-note{display:flex;gap:14px;padding:15px 16px;border-radius:20px;background:#eef7ff;margin-bottom:18px}.manual-activation-note>span{width:38px;height:38px;display:grid;place-items:center;border-radius:13px;background:#5ab4ff;color:#fff;font-weight:900}.manual-activation-note p{margin:3px 0 0;color:#65738a}.manual-activation-form select,.manual-activation-form input{width:100%;min-width:0}

@media(max-width:720px){
  .payment-card-v2{padding:19px!important;border-radius:26px!important}.payment-method-box{padding:16px;border-radius:22px}.payment-method-title{align-items:flex-start}.card-number-copy{flex-direction:column;align-items:flex-start}.card-number-copy span{font-size:18px;letter-spacing:1px}.card-confirm-form{grid-template-columns:1fr!important}.card-confirm-form .span-2{grid-column:1}.gateway-admin-grid,.gateway-setup-grid{grid-template-columns:1fr!important}.gateway-admin-grid .span-2,.gateway-setup-grid .span-2{grid-column:1}.manual-activation-form{grid-template-columns:1fr!important}.manual-activation-form .span-2{grid-column:1}.payments-table{min-width:920px}
}

/* Typography refinement: clear Persian hierarchy using the supplied weight family */
.section-heading>p,.page-hero p,.hero-copy p,.course-copy p,.home-course-copy p,.auth-sub,.privacy-note{font-weight:300}
.muted,.welcome-chip span,.mobile-welcome small,.summary-card>small,.manager-course small,.mini-order small{font-weight:400}
label,.section-label,.status,.chip-list span{font-weight:600}
.btn,.desktop-nav a,.dashboard-button,.logout-chip,.text-link,.back-link{font-weight:700}
.section-heading h2,.page-hero h1,.card-head h2,.home-course-copy h3,.course-copy h2{font-weight:800}
.brand-copy strong,.pay-amount,.metric-card strong,.pdf-academy-name{font-weight:900}


/* ===== v6.3 online-fix: readable manager cards, search UX, orders hub ===== */
.manager-course{color:#fff!important;background:linear-gradient(145deg,#121922,#1b2633)!important;border-color:rgba(176,224,230,.13)!important;box-shadow:0 18px 44px rgba(10,18,30,.16)}
.manager-course h3,.manager-course strong{color:#fff!important}.manager-course small{color:#aeb9c8!important}.manager-course .manager-price-stack,.manager-course .manager-price-stack span{color:#d6dfec!important}.manager-course .btn-coach-ghost{color:#bfe8ff!important;border-color:rgba(176,224,230,.24)!important;background:rgba(176,224,230,.07)!important}
.manager-course .btn-coach-ghost:hover{color:#0b2f66!important;background:#dff4ff!important}
.exercise-search-control{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:7px;align-items:center}.exercise-search-btn{height:46px;border:0;border-radius:14px;padding:0 15px;background:linear-gradient(135deg,#ffb300,#ffdb62);color:#101114;font-family:inherit;font-weight:800;font-size:12px;cursor:pointer;box-shadow:0 8px 20px rgba(255,179,0,.18)}.exercise-search-btn:hover{transform:translateY(-1px);box-shadow:0 12px 26px rgba(255,179,0,.26)}.exercise-picked{outline:3px solid rgba(40,190,110,.18)!important}.exercise-results .no-result.error{color:#a61b2b;background:#fff1f3}
.coach-search-bar,.orders-filter-bar{display:grid;grid-template-columns:minmax(0,1fr) auto auto;gap:10px;margin:16px 0 20px;align-items:center}.coach-search-field{position:relative;min-width:0}.coach-search-suggestions{display:none;position:absolute;top:calc(100% + 8px);right:0;left:0;z-index:80;background:#fff;border:1px solid rgba(32,56,109,.11);border-radius:20px;padding:7px;box-shadow:0 24px 60px rgba(20,39,77,.17);max-height:360px;overflow:auto}.coach-search-suggestions.show{display:block}.coach-search-suggestions a{display:flex;flex-direction:column;gap:2px;padding:11px 13px;border-radius:14px;color:#101114}.coach-search-suggestions a:hover{background:#f2f7ff}.coach-search-suggestions span{font-size:11px;color:#718097}.coach-search-suggestions .no-result{padding:12px;color:#718097}.table-course-name{display:block;color:#172033!important;max-width:220px}.coach-metrics-five{grid-template-columns:repeat(5,1fr)!important}.metric-review{background:linear-gradient(145deg,#fff9e8,#fff)!important;border-color:rgba(255,179,0,.22)!important}.metric-review strong{color:#9b6700!important}.payment-review-alert{display:flex;align-items:center;gap:14px;margin:18px 0;padding:16px 18px;border-radius:22px;background:linear-gradient(135deg,#fff4ce,#fff9ea);border:1px solid rgba(255,179,0,.28);color:#4c3500;box-shadow:0 14px 36px rgba(120,80,0,.08)}.payment-review-alert>span{width:42px;height:42px;border-radius:14px;background:#ffb300;color:#101114;display:grid;place-items:center;font-weight:900;font-size:20px}.payment-review-alert div{display:flex;flex-direction:column;gap:2px;flex:1}.payment-review-alert small{color:#7f6116}.payment-review-alert b{color:#20386d}.coach-orders-preview{margin-top:18px}.compact-orders .order-row.needs-review{border-color:rgba(255,179,0,.32)!important;background:rgba(255,179,0,.08)!important}
.order-admin-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-bottom:18px}.order-admin-stats a{padding:15px 16px;border-radius:20px;background:#fff;border:1px solid rgba(32,56,109,.09);display:flex;align-items:center;justify-content:space-between;color:#172033;box-shadow:0 10px 28px rgba(20,38,72,.05)}.order-admin-stats a.active{background:linear-gradient(135deg,#162447,#20386d);color:#fff}.order-admin-stats small{font-weight:700}.order-admin-stats b{font-size:24px}.orders-filter-bar{grid-template-columns:minmax(280px,1fr) 220px auto auto}.order-course-title{display:block;min-width:180px;color:#101114}.tiny-link{display:inline-block;margin-top:5px;font-size:10px;color:#247bff}.card-review-row{background:#fff9e7!important}.card-review-row td{border-color:rgba(255,179,0,.16)!important}
.payment-choice-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:16px 0}.payment-choice{display:flex;align-items:center;gap:12px;padding:16px;border-radius:22px;border:1px solid rgba(32,56,109,.10);background:#fff}.payment-choice input{width:18px;height:18px;accent-color:#20386d}.payment-choice span{display:flex;flex-direction:column;gap:2px;flex:1}.payment-choice b{color:#101114}.payment-choice small{color:#758196}.payment-choice em{font-style:normal;font-size:11px;padding:6px 9px;border-radius:999px}.payment-choice.selected{border-color:rgba(36,123,255,.32);background:linear-gradient(135deg,#eef7ff,#fff)}.payment-choice.selected em{background:#dff0ff;color:#0b5ba8}.payment-choice.disabled{opacity:.58}.payment-choice.disabled em{background:#eef1f5;color:#758196}.payment-security-note{display:flex;gap:12px;align-items:flex-start;padding:15px 16px;border-radius:20px;background:#f0f8ff;border:1px solid rgba(36,123,255,.12);margin-bottom:16px}.payment-security-note>span{font-size:22px}.payment-security-note strong{color:#10254d}.payment-security-note p{margin:3px 0 0;color:#66748a;font-size:12px}
.client-order-history{background:#fff!important;color:#101114!important}.client-order-list{display:grid;gap:10px}.client-order-card{display:grid;grid-template-columns:1fr auto;gap:16px;align-items:center;padding:15px 16px;border:1px solid rgba(32,56,109,.09);border-radius:20px;background:#f9fbff}.client-order-card.needs-review{background:#fff8e5;border-color:rgba(255,179,0,.28)}.client-order-card h3{margin:3px 0;color:#101114}.client-order-card p{margin:0;color:#5f6d84}.client-order-actions{display:flex;flex-direction:column;gap:8px;align-items:flex-end}.client-order-actions form{margin:0}.repair-grid{display:grid;grid-template-columns:minmax(0,1fr) 340px;gap:18px;align-items:start}.repair-card{background:#fff!important;color:#101114!important}.repair-kpis{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:12px 0 18px}.repair-kpis div{padding:13px;border-radius:16px;background:#f5f8fc;border:1px solid rgba(32,56,109,.08)}.repair-kpis small{display:block;color:#758196}.repair-kpis b{color:#101114}.repair-report{display:flex;flex-wrap:wrap;gap:8px;margin:14px 0}.repair-report span{padding:7px 10px;border-radius:999px;background:#eaf7ef;color:#146c43;font-size:11px}
@media(max-width:1100px){.coach-metrics-five{grid-template-columns:repeat(3,1fr)!important}.repair-grid{grid-template-columns:1fr}.orders-filter-bar{grid-template-columns:1fr 1fr}.orders-filter-bar input{grid-column:1/-1}}
@media(max-width:760px){.coach-metrics-five{grid-template-columns:1fr 1fr!important}.coach-search-bar,.orders-filter-bar{grid-template-columns:1fr!important}.coach-search-field{grid-column:1}.payment-choice-grid,.order-admin-stats{grid-template-columns:1fr 1fr}.client-order-card{grid-template-columns:1fr}.client-order-actions{align-items:stretch}.repair-kpis{grid-template-columns:1fr}.exercise-search-control{grid-template-columns:1fr auto}}
@media(max-width:480px){.payment-choice-grid,.order-admin-stats{grid-template-columns:1fr}.exercise-search-control{grid-template-columns:1fr}.exercise-search-btn{width:100%}}

.encoding-alert{display:flex;align-items:center;gap:13px;margin-bottom:14px;padding:14px 16px;border-radius:20px;background:#fff0f2;border:1px solid rgba(205,45,68,.18);color:#6e1724}.encoding-alert>span{width:42px;height:42px;border-radius:13px;background:#9f2134;color:#fff;display:grid;place-items:center;font-weight:900}.encoding-alert div{display:flex;flex-direction:column;gap:2px;flex:1}.encoding-alert small{color:#8c5961}.encoding-alert b{color:#20386d}

/* v6.4 final coach/program safeguards */
.coach-mode .site-header{background:rgba(250,252,255,.94)!important;border-bottom:1px solid rgba(32,56,109,.07)!important}
.coach-mode .brand-copy strong{color:#101114!important}.coach-mode .brand-copy small{color:#6f7b91!important}
.coach-mode .desktop-nav a{color:#606b7c!important}.coach-mode .desktop-nav a:hover,.coach-mode .desktop-nav a.active{color:#101114!important;background:rgba(90,180,255,.08);border-radius:12px}.coach-mode .desktop-nav a::after{background:#5ab4ff!important}
.coach-mode .welcome-chip{background:rgba(255,255,255,.92)!important;border-color:rgba(32,56,109,.09)!important;color:#101114!important}.coach-mode .welcome-chip span{color:#748198!important}
.coach-mode .menu-button{background:#fff!important;border-color:rgba(32,56,109,.10)!important}.coach-mode .menu-button span{background:#101114!important}
.client-snapshot{background:linear-gradient(160deg,#0f172a,#17243d)!important;color:#fff!important;border-color:rgba(90,180,255,.18)!important}
.client-snapshot .snap-grid div{background:rgba(255,255,255,.07)!important;color:#fff!important;border:1px solid rgba(255,255,255,.05)}
.client-snapshot .snap-grid b,.client-snapshot .snap-grid strong{color:#fff!important}.client-snapshot small{color:#b7c4d6!important}.client-snapshot .muted{color:#aeb9c8!important}
.client-warning.is-safe{background:rgba(27,135,80,.18)!important;color:#8ce0b5!important}.client-warning:not(.is-safe){background:rgba(255,179,0,.13)!important;color:#ffd979!important}
.locked-athlete-card{display:grid;gap:4px;padding:15px 16px;margin-bottom:14px;border-radius:18px;background:linear-gradient(135deg,#eef6ff,#fff);border:1px solid rgba(32,56,109,.10);box-shadow:0 10px 28px rgba(32,56,109,.06)}
.locked-athlete-card small{color:#718097}.locked-athlete-card strong{font-size:18px;color:#101114}.locked-athlete-card span{font-size:12px;color:#617087}
.free-program-alert{display:flex;gap:11px;align-items:flex-start;padding:14px 15px;margin:-2px 0 16px;border-radius:18px;background:linear-gradient(135deg,#fff1f1,#fff8f3);border:1px solid rgba(204,47,47,.23);box-shadow:0 0 0 0 rgba(204,47,47,.16);animation:freeAttention 1.9s ease-in-out infinite}
.free-program-alert[hidden]{display:none}.free-program-alert>span{width:34px;height:34px;flex:0 0 34px;border-radius:50%;display:grid;place-items:center;background:#c72f2f;color:#fff;font-weight:900;font-size:20px}.free-program-alert strong{display:block;color:#a51f1f}.free-program-alert p{margin:3px 0 0;color:#7f4b4b;font-size:11px;line-height:1.8}
.field-note.is-attention{color:#b32929!important;font-weight:900!important}
@keyframes freeAttention{0%,100%{box-shadow:0 0 0 0 rgba(204,47,47,.10)}50%{box-shadow:0 0 0 7px rgba(204,47,47,.045)}}
.builder-sidebar>label select#course_id option:first-child{color:#b32929;font-weight:900}
.exercise-search-control{display:grid!important;grid-template-columns:minmax(0,1fr) auto!important;gap:8px!important}.exercise-search-btn{min-width:82px!important;border-radius:14px!important;background:linear-gradient(135deg,#ffb300,#ffd75a)!important;color:#101114!important;border:0!important;font-weight:900!important;cursor:pointer!important;box-shadow:0 8px 20px rgba(255,179,0,.18)!important}.exercise-search-btn:hover{filter:brightness(.97);transform:translateY(-1px)}
.exercise-results{z-index:60!important;box-shadow:0 18px 44px rgba(15,23,42,.22)!important}.exercise-results .no-result.error{color:#9f2222!important;background:#fff0f0!important}
.builder-save-card .success-note{color:#12683f!important;background:#e9f8ef!important;border:1px solid #cfeeda!important;padding:10px 12px!important;border-radius:14px!important}
@media(max-width:640px){.free-program-alert{padding:12px}.locked-athlete-card{margin-bottom:12px}.exercise-search-control{grid-template-columns:1fr!important}.exercise-search-btn{width:100%!important;min-height:48px!important}}

/* ===== v6.5 access expiry, duration controls and delivery polish ===== */
.duration-admin-notice{display:flex;align-items:flex-start;gap:13px;padding:16px 17px;border-radius:20px;background:linear-gradient(135deg,#eef6ff,#fff9e8);border:1px solid rgba(36,123,255,.13);color:#172033}.duration-admin-notice>span{width:38px;height:38px;flex:0 0 38px;border-radius:13px;display:grid;place-items:center;background:#20386d;color:#fff;font-weight:900;font-size:18px}.duration-admin-notice strong{display:block;color:#10254d}.duration-admin-notice p{margin:4px 0 0;color:#65738a;line-height:1.9;font-size:12px}
.manager-price-stack .is-enabled{color:#bff3d5!important}.manager-price-stack .is-disabled{color:#ffb8b8!important;opacity:.9}.manager-price-stack .is-enabled::before{content:'✓ ';font-weight:900}.manager-price-stack .is-disabled::before{content:'× ';font-weight:900}
.renewal-note{display:flex;flex-direction:column;gap:3px;margin:14px 0;padding:14px 16px;border-radius:18px;background:#fff1f2;border:1px solid rgba(197,43,61,.16);color:#8f2633}.renewal-note strong{color:#851d2a}.renewal-note span{font-size:12px;line-height:1.8}
.expired-course-section,.expired-access-admin{border:1px solid rgba(198,47,65,.13)!important;background:linear-gradient(145deg,#fff,#fff8f8)!important}.expired-course-list{display:grid;gap:10px}.expired-course-card{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:14px 16px;border-radius:18px;border:1px solid rgba(198,47,65,.12);background:#fff}.expired-course-card>div{display:flex;flex-direction:column;gap:3px}.expired-course-card small{color:#9b5b62}.expired-course-card strong{color:#471d23}.expired-course-card span{font-size:11px;color:#875b61}
.program-pill-locked{cursor:default!important;opacity:.84;background:#fff4f4!important;border-color:rgba(193,45,61,.14)!important}.program-pill-locked span{background:#a92f3d!important;color:#fff!important}.program-pill-locked b{color:#a92f3d!important}
.free-confirm-wrap{display:flex!important;align-items:flex-start;gap:9px;padding:12px 13px;border:1px dashed rgba(190,38,55,.3);border-radius:16px;background:#fff8f8;color:#7d2631;font-weight:700!important}.free-confirm-wrap[hidden]{display:none!important}.free-confirm-wrap input{width:18px;height:18px;accent-color:#b12b3d;flex:0 0 18px;margin-top:2px}
.one-day-scope-wrap{padding:13px;border-radius:17px;background:#fff8e7;border:1px solid rgba(255,179,0,.22)}.one-day-scope-wrap[hidden]{display:none!important}.one-day-edit-alert{display:flex;align-items:flex-start;gap:12px;padding:15px 16px;border-radius:20px;background:#fff8e6;border:1px solid rgba(255,179,0,.23)}.one-day-edit-alert>span{width:38px;height:38px;border-radius:13px;display:grid;place-items:center;background:#ffb300;color:#101114;font-weight:900}.one-day-edit-alert strong{display:block;color:#614300}.one-day-edit-alert p{margin:4px 0 0;color:#806626;font-size:12px;line-height:1.8}
.program-editor-form input[readonly],.nutrition-table-wrap input[readonly],.meal-edit-row input[readonly]{background:#eef2f7!important;color:#5d6778!important;cursor:not-allowed!important;border-style:dashed!important}
.order-access-badge{display:inline-flex;align-items:center;max-width:250px;padding:7px 10px;border-radius:999px;font-size:10px;font-weight:800;line-height:1.5}.order-access-badge.access-active{background:#e8f8ef;color:#11653d}.order-access-badge.access-expired{background:#fff0f1;color:#9a2635}.order-access-badge.access-renewed{background:#eef4ff;color:#315c9d}.order-access-badge.access-neutral{background:#f1f3f6;color:#687385}.access-date{display:block;margin-top:5px;color:#748196;font-size:10px;line-height:1.7}.client-order-side{display:flex;flex-direction:column;align-items:flex-end;gap:7px}.upgrade-card{max-width:900px;margin:0 auto;background:#fff!important;color:#101114!important}.upgrade-card form{margin-top:18px}.upgrade-card .repair-kpis{margin-top:0}
.course-active-box,.course-pending-box{border-radius:22px}.live-duration-grid .duration-option-card{position:relative}.live-duration-grid .duration-option-card input:checked+span{color:#10254d;font-weight:900}.live-duration-grid .duration-option-card:has(input:checked){border-color:rgba(36,123,255,.32);box-shadow:0 12px 30px rgba(36,123,255,.10);background:#f4f9ff}
@media(max-width:760px){.expired-course-card{align-items:stretch;flex-direction:column}.client-order-side{align-items:stretch}.order-access-badge{max-width:none;justify-content:center}.one-day-edit-alert,.duration-admin-notice{padding:13px}}


/* v6.5 access expiry / duration controls */

/* v7 final polish */
.coach-hero-art{position:relative;min-height:520px;display:flex;align-items:flex-end;justify-content:center;isolation:isolate;overflow:hidden;border-radius:44px;background:linear-gradient(145deg,rgba(255,255,255,.82),rgba(241,245,252,.62));border:1px solid rgba(255,255,255,.72);box-shadow:0 28px 80px rgba(34,48,78,.14);backdrop-filter:blur(20px)}
.coach-hero-backdrop{position:absolute;inset:8% 10% 0;border-radius:42% 42% 28px 28px;background:radial-gradient(circle at 50% 24%,rgba(255,211,64,.36),transparent 34%),linear-gradient(180deg,rgba(255,255,255,.6),rgba(219,228,243,.68));z-index:-1}
.coach-hero-image{width:min(92%,560px);height:500px;object-fit:contain;object-position:center bottom;filter:drop-shadow(0 24px 35px rgba(20,31,54,.15))}
.coach-hero-caption{position:absolute;right:24px;bottom:24px;display:flex;flex-direction:column;padding:12px 15px;border-radius:18px;background:rgba(255,255,255,.82);border:1px solid rgba(255,255,255,.9);box-shadow:0 12px 30px rgba(20,31,54,.1);backdrop-filter:blur(18px);direction:ltr;text-align:left}.coach-hero-caption small{font-size:10px;letter-spacing:.08em;color:#778297}.coach-hero-caption strong{font-size:13px;color:#15213b}.coach-hero-art .floating-logo{position:absolute;left:22px;top:22px;width:58px;height:58px;border-radius:19px;background:#101114;display:grid;place-items:center;box-shadow:0 12px 26px rgba(0,0,0,.16)}.coach-hero-art .floating-logo img{width:36px;height:36px;object-fit:contain}

.footer-grid-v7{grid-template-columns:1.35fr .7fr 1fr 1.25fr;gap:30px;align-items:start}.footer-branches{display:flex;flex-direction:column;gap:9px}.branch-address{display:flex;flex-direction:column;gap:3px;padding:12px;border-radius:16px;background:rgba(255,255,255,.05);border:1px solid rgba(255,255,255,.08)}.branch-address b{color:#fff}.branch-address span,.branch-address small{color:#aeb8c6;font-size:11px}.branch-link:hover{background:rgba(255,204,51,.1);border-color:rgba(255,204,51,.22)}.footer-map-card a{display:block;overflow:hidden;border-radius:20px;background:rgba(255,255,255,.05);border:1px solid rgba(255,255,255,.08)}.footer-map-card img{width:100%;height:135px;object-fit:cover;display:block}.footer-map-card div{padding:11px 13px;display:flex;flex-direction:column}.footer-map-card b{color:#fff}.footer-map-card span{font-size:10px;color:#aeb8c6}

.upload-four{display:grid!important;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.upload-four .photo-upload-card{min-width:0}.coach-photo-review-four{display:grid!important;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.coach-photo-review-four figure{margin:0}.coach-photo-review-four img{aspect-ratio:3/4;width:100%;object-fit:cover;border-radius:18px}.coach-photo-review-four figcaption{text-align:center;margin-top:6px;font-size:11px;color:#9da7b4}

.offer-admin-list{display:grid;gap:12px}.offer-admin-row{display:grid;grid-template-columns:1.15fr .65fr .8fr .8fr 1.2fr;gap:10px;align-items:end;padding:14px;border:1px solid rgba(255,255,255,.08);border-radius:20px;background:rgba(255,255,255,.035)}.offer-admin-row.new-offer-row{border-style:dashed;background:rgba(176,224,230,.045)}.offer-admin-row label{min-width:0}.offer-admin-row .check-label{align-self:center}.offer-admin-row input,.offer-admin-row select{width:100%}

.discount-badge{display:inline-flex;align-items:center;justify-content:center;border-radius:999px;background:#e5484d;color:#fff;font-size:10px;font-weight:900;padding:6px 10px;box-shadow:0 8px 20px rgba(229,72,77,.22)}.course-discount-badge{position:absolute;left:16px;top:16px;z-index:3}.price-old{color:#9aa1ad;text-decoration:line-through;font-size:12px}.price-sale{font-weight:900;color:#b4232b}.duration-option .discount-badge{margin-inline-start:auto}

.chart-toolbar{display:flex;align-items:end;justify-content:space-between;gap:12px;margin:10px 0 4px}.chart-toolbar label{display:flex;flex-direction:column;gap:5px;font-size:10px;color:var(--muted)}.chart-toolbar select{min-width:150px;border:1px solid var(--line);background:#fff;border-radius:12px;padding:8px 10px;font:inherit}.chart-toolbar>span{font-size:10px;color:var(--muted);padding-bottom:9px}.chart-empty{min-height:150px;display:grid;place-items:center;color:var(--muted);font-size:12px;border:1px dashed var(--line);border-radius:18px}.coach-section .chart-toolbar select{background:#10151c;color:#fff;border-color:rgba(255,255,255,.1)}.coach-section .chart-empty{border-color:rgba(255,255,255,.1);color:#9aa6b5}

.profile-detail-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.profile-detail-grid>div{padding:13px 14px;border-radius:17px;background:rgba(255,255,255,.04);border:1px solid rgba(255,255,255,.07)}.profile-detail-grid small{display:block;color:#8f9aa8;font-size:10px;margin-bottom:4px}.profile-detail-grid b{color:#fff}.profile-detail-grid p{margin:6px 0 0;color:#bec6d1;font-size:12px}.profile-safety-extra{margin-top:12px}

.program-pdf-sheet{border:1px solid rgba(24,37,66,.08)!important;box-shadow:0 22px 60px rgba(23,35,63,.08)!important}.premium-pdf-head{position:relative;overflow:hidden}.premium-pdf-head:after{content:"";position:absolute;left:-42px;top:-55px;width:150px;height:150px;border-radius:50%;background:rgba(255,204,51,.16)}.pdf-profile-grid>div,.pdf-health-grid>div{background:linear-gradient(145deg,#fbfcff,#f5f8fd)!important;border-color:#e9eef7!important}.nutrition-output-head{background:linear-gradient(135deg,#111827,#20386d)!important}.program-day{border-radius:18px;overflow:hidden;border:1px solid #edf0f5;margin-bottom:12px}.program-day-head{background:#f6f8fc;padding:10px 13px}.program-exercise{border-bottom:1px solid #edf0f5}.program-exercise:last-child{border-bottom:0}

@media(max-width:1050px){.footer-grid-v7{grid-template-columns:repeat(2,1fr)}.offer-admin-row{grid-template-columns:repeat(2,minmax(0,1fr))}.offer-admin-row .span-2{grid-column:span 2}}
@media(max-width:760px){.coach-hero-art{min-height:410px;border-radius:30px}.coach-hero-image{height:400px}.coach-hero-caption{right:14px;bottom:14px}.footer-grid-v7{grid-template-columns:1fr}.upload-four,.coach-photo-review-four{grid-template-columns:repeat(2,minmax(0,1fr))}.profile-detail-grid{grid-template-columns:1fr}.profile-detail-grid .span-2{grid-column:auto}.chart-toolbar{align-items:stretch;flex-direction:column}.chart-toolbar select{width:100%}.offer-admin-row{grid-template-columns:1fr}.offer-admin-row .span-2{grid-column:auto}}

/* v7.2 delivery polish — hero, coach client profile and branch cards */
.site-header .brand-copy strong{font-size:20px!important;font-weight:950!important;letter-spacing:-.25px;line-height:1.15}.site-header .brand-copy small{font-size:12px!important;font-weight:850!important;letter-spacing:.01em}
.hero-section-v7{overflow-x:clip;overflow-y:visible}.hero-grid-v7{overflow:visible}.coach-hero-art{position:relative;min-height:560px;overflow:visible!important;background:transparent!important;border:0!important;border-radius:0!important;box-shadow:none!important;backdrop-filter:none!important;isolation:isolate;padding-top:54px}
.coach-hero-frame{position:absolute;inset:92px 4% 10px 8%;z-index:-1;border-radius:54px 54px 40px 40px;background:linear-gradient(145deg,rgba(255,255,255,.96),rgba(229,236,248,.88));border:1px solid rgba(255,255,255,.88);box-shadow:0 35px 95px rgba(0,0,0,.22)}
.coach-hero-stage{position:absolute;inset:38px 0 0;z-index:-2;overflow:visible;pointer-events:none}.coach-stage-ring{position:absolute;border-radius:999px;border:1px solid rgba(255,204,51,.28);background:radial-gradient(circle,rgba(255,204,51,.10),transparent 66%)}.coach-stage-ring.ring-one{width:340px;height:340px;right:7%;top:26px}.coach-stage-ring.ring-two{width:190px;height:190px;left:4%;bottom:12%;border-color:rgba(176,224,230,.30);background:radial-gradient(circle,rgba(176,224,230,.10),transparent 67%)}
.coach-hero-image{position:absolute;z-index:2;left:50%;bottom:10px;transform:translateX(-50%);width:min(108%,620px);height:610px;object-fit:contain;object-position:center bottom;filter:drop-shadow(0 30px 34px rgba(6,13,27,.24));pointer-events:none}
.coach-hero-caption{z-index:4;right:auto;left:2%;bottom:28px;min-width:220px;padding:13px 16px;border-radius:19px;background:rgba(255,255,255,.86);border:1px solid rgba(255,255,255,.92);box-shadow:0 18px 44px rgba(13,23,43,.16);backdrop-filter:blur(20px);direction:ltr;text-align:left}.coach-hero-caption small{font-size:9px;letter-spacing:.11em;color:#778297}.coach-hero-caption strong{font-size:14px;color:#15213b}.coach-hero-caption span{margin-top:3px;font-size:10px;color:#6d788b;direction:rtl;text-align:right}
.coach-hero-art .floating-logo{display:none!important}

/* The coach workspace uses light content cards; force readable dark copy inside them. */
.coach-workspace .client-view-main .dashboard-card{color:#172033!important;background:rgba(255,255,255,.96)!important}.coach-workspace .client-view-main .card-head h2,.coach-workspace .client-view-main .card-head h3{color:#15213b!important}.coach-workspace .client-view-main .profile-detail-grid>div{background:linear-gradient(180deg,#fbfcff,#f5f8fd)!important;border:1px solid #e5ebf5!important}.coach-workspace .client-view-main .profile-detail-grid small{color:#748197!important}.coach-workspace .client-view-main .profile-detail-grid b{color:#172033!important}.coach-workspace .client-view-main .profile-detail-grid p{color:#65738a!important}.coach-workspace .client-view-main .safety-box{background:#f8fbff!important;border-color:#e5ebf5!important}.coach-workspace .client-view-main .safety-box.danger{background:linear-gradient(180deg,#fff7dd,#fffdf7)!important;border-color:#f2deb0!important}.coach-workspace .client-view-main .safety-box.safe{background:#effaf4!important;border-color:#d7f0e1!important}.coach-workspace .client-view-main .safety-box small{color:#436180!important}.coach-workspace .client-view-main .safety-box.danger small{color:#8d6500!important}.coach-workspace .client-view-main .safety-box p{color:#42516a!important}.coach-workspace .client-view-main .safety-box.safe p{color:#1a6c47!important}.coach-workspace .client-view-main .history-list>div{background:#f8fbff!important;border-color:#e5ebf5!important}.coach-workspace .client-view-main .history-list span,.coach-workspace .client-view-main .history-list small{color:#68768c!important}

.footer-branches .branch-address{position:relative;display:grid!important;grid-template-columns:38px 1fr;align-items:center;gap:10px;padding:12px 13px!important}.branch-number{width:38px;height:38px;border-radius:13px;display:grid;place-items:center;background:rgba(255,204,51,.14);border:1px solid rgba(255,204,51,.18);color:#ffcc33;font-weight:950;font-size:15px}.branch-two .branch-number{background:rgba(176,224,230,.10);border-color:rgba(176,224,230,.16);color:#b0e0e6}.branch-copy{display:flex;flex-direction:column;gap:2px;min-width:0}.branch-copy b{font-size:12px}.branch-copy>span,.branch-copy small{font-size:10px!important;line-height:1.65}.branch-two{background:linear-gradient(135deg,rgba(176,224,230,.07),rgba(255,255,255,.035))!important}.footer-bottom{justify-content:center!important;text-align:center}

@media(max-width:860px){.site-header .brand-copy{display:flex!important}.site-header .brand-copy strong{font-size:15px!important}.site-header .brand-copy small{font-size:9px!important}.coach-hero-art{min-height:510px;padding-top:36px}.coach-hero-frame{inset:72px 3% 8px}.coach-hero-image{height:540px;width:min(112%,580px)}.coach-hero-caption{left:4%;bottom:18px}}
@media(max-width:600px){.site-header .brand-copy{display:none!important}.coach-hero-art{min-height:430px;margin-top:10px}.coach-hero-frame{inset:70px 1% 4px;border-radius:36px}.coach-hero-image{height:460px;width:116%}.coach-hero-caption{min-width:185px;padding:11px 13px}.coach-stage-ring.ring-one{width:250px;height:250px}}

/* v7.2 grouped course catalog */
.package-catalog{padding-top:38px}.package-catalog-list{display:grid;gap:24px}.course-package-section{padding:24px;border-radius:34px;background:linear-gradient(145deg,#fff,#f7f9fd);border:1px solid rgba(32,56,109,.08);box-shadow:0 18px 55px rgba(28,42,72,.07);position:relative;overflow:hidden}.course-package-section:before{content:"";position:absolute;inset:0 auto 0 0;width:5px;background:var(--package-accent);opacity:.9}.course-package-intro{display:grid;grid-template-columns:190px 1fr;gap:24px;align-items:center;margin-bottom:20px}.course-package-art{height:150px;border-radius:26px;display:grid;place-items:center;overflow:hidden;background:radial-gradient(circle,rgba(255,255,255,.8),transparent 62%)}.course-package-art img{width:100%;height:100%;object-fit:contain}.course-package-copy h2{font-size:28px;margin:4px 0 7px}.course-package-copy p{margin:0 0 12px;color:#6b778b}.package-feature-chips{display:flex;flex-wrap:wrap;gap:7px;margin-bottom:10px}.package-feature-chips span{padding:7px 10px;border-radius:999px;background:#eef4fb;color:#304767;font-size:10px;font-weight:800}.package-offer-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:10px}.package-offer-card{display:flex;flex-direction:column;gap:9px;padding:17px;border-radius:22px;background:#fff;border:1px solid #e8edf5;min-height:175px;transition:.22s var(--ease);color:#172033}.package-offer-card:hover{transform:translateY(-3px);border-color:color-mix(in srgb,var(--package-accent) 35%,#e8edf5);box-shadow:0 14px 35px rgba(28,42,72,.09)}.package-offer-top{display:flex;justify-content:space-between;align-items:center;gap:8px}.package-offer-top>span{font-weight:900;font-size:15px}.package-offer-top .discount-badge{font-size:9px;padding:5px 8px}.package-offer-price{display:flex;flex-direction:column;gap:2px}.package-offer-price strong{font-size:21px;color:#111827}.package-offer-price strong small{font-size:10px}.package-offer-duration{color:#7a879a}.package-offer-card>b{margin-top:auto;color:#355a89;font-size:11px}
@media(max-width:760px){.course-package-section{padding:18px;border-radius:28px}.course-package-intro{grid-template-columns:1fr}.course-package-art{height:180px}.package-offer-grid{grid-template-columns:1fr 1fr}}
@media(max-width:500px){.package-offer-grid{grid-template-columns:1fr}.course-package-copy h2{font-size:24px}}

/* v7.2 simple installer */
.installer-card-v71{max-width:760px}.installer-lead{line-height:2;color:#66738a}.installer-simple-form{margin-top:20px}.installer-advanced{border:1px solid #e6ebf3;border-radius:20px;background:#f8faff;overflow:hidden}.installer-advanced summary{cursor:pointer;padding:15px 17px;font-weight:900;color:#304767;list-style:none}.installer-advanced summary::-webkit-details-marker{display:none}.installer-advanced summary:after{content:'＋';float:left}.installer-advanced[open] summary:after{content:'−'}.installer-advanced-grid{padding:0 16px 16px;border-top:1px solid #e9edf4;margin-top:0;padding-top:16px}.installer-footnote{font-size:11px;color:#7b8799;margin-top:15px;line-height:1.9}